Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Manufacturer: Post Foods, LLC

• Energy 376.000kcal
• Energy 1573.000kJ
• Calcium, Ca 36.000mg
• Magnesium, Mg 101.000mg
• Phosphorus, P 280.000mg
• Potassium, K 336.000mg
• Sodium, Na 470.000mg
• Vitamin A, IU 2586.000IU
• Retinol 775.000µg
• Vitamin A, RAE 775.000µg
• Carotene, beta 3.000µg
• Vitamin D 138.000IU
• Lutein + zeaxanthin 136.000µg
• Folate, total 690.000µg
• Folic acid 671.000µg
• Folate, food 19.000µg
• Folate, DFE 1159.000µg
• Fiber, total dietary 10.200g
• Selenium, Se 47.800µg
• Vitamin D3 (cholecalciferol) 3.400µg
• Vitamin D (D2 + D3) 3.400µg
• Choline, total 29.000mg
• Vitamin K (phylloquinone) 2.600µg
• Protein 9.400g
• Total lipid (fat) 3.700g
• Carbohydrate, by difference 82.000g
• Ash 1.600g
• Water 3.300g
• Sugars, total 15.200g
• Iron, Fe 27.900mg
• Zinc, Zn 7.800mg
• Vitamin E (alpha-tocopherol) 0.810mg
• Vitamin B-12 5.200µg
• Vitamin B-12, added 5.200µg
• Copper, Cu 0.300mg
• Thiamin 1.300mg
• Riboflavin 1.500mg
• Niacin 17.200mg
• Vitamin B-6 1.700mg
• Fatty acids, total saturated 0.500g
• 16:0 0.417g
• 18:0 0.058g
• 18:1 undifferentiated 1.476g
• 18:2 undifferentiated 1.372g
• 18:3 undifferentiated 0.128g
• 16:1 undifferentiated 0.003g
• 20:1 0.018g
• 22:1 undifferentiated 0.002g
• Fatty acids, total monounsaturated 1.500g
• Fatty acids, total polyunsaturated 1.500g