Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

Manufacturer: Post Foods, LLC

  • Energy 378.000kcal
  • Energy 1582.000kJ
  • Calcium, Ca 39.000mg
  • Magnesium, Mg 87.000mg
  • Phosphorus, P 253.000mg
  • Potassium, K 378.000mg
  • Sodium, Na 247.000mg
  • Vitamin A, IU 1364.000IU
  • Retinol 407.000µg
  • Vitamin A, RAE 407.000µg
  • Carotene, beta 4.000µg
  • Vitamin D 73.000IU
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 115.000µg
  • Folate, total 182.000µg
  • Folic acid 163.000µg
  • Folate, food 19.000µg
  • Folate, DFE 296.000µg
  • Fiber, total dietary 9.300g
  • Selenium, Se 30.400µg
  • Vitamin D3 (cholecalciferol) 1.800µg
  • Vitamin D (D2 + D3) 1.800µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Choline, total 24.100mg
  • Vitamin K (phylloquinone) 2.600µg
  • Protein 7.900g
  • Total lipid (fat) 7.100g
  • Carbohydrate, by difference 74.300g
  • Ash 2.140g
  • Water 8.500g
  • Sugars, total 24.100g
  • Iron, Fe 16.400mg
  • Zinc, Zn 2.200mg
  • Vitamin E (alpha-tocopherol) 0.570mg
  • Vitamin B-12 2.700µg
  • Vitamin B-12, added 2.700µg
  • Copper, Cu 0.400mg
  • Thiamin 0.700mg
  • Riboflavin 0.800mg
  • Niacin 9.100mg
  • Vitamin B-6 0.900mg
  • Fatty acids, total trans 0.100g
  • Fatty acids, total saturated 0.800g
  • 12:0 0.003g
  • 14:0 0.002g
  • 16:0 0.628g
  • 18:0 0.141g
  • 18:1 undifferentiated 3.764g
  • 18:2 undifferentiated 1.985g
  • 18:3 undifferentiated 0.115g
  • 16:1 undifferentiated 0.009g
  • 20:1 0.023g
  • 22:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 3.800g
  • Fatty acids, total polyunsaturated 2.100g