Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Manufacturer: Post Foods, LLC

  • Energy 401.000kcal
  • Energy 1677.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 50.000mg
  • Phosphorus, P 156.000mg
  • Potassium, K 209.000mg
  • Sodium, Na 454.000mg
  • Vitamin A, IU 2731.000IU
  • Retinol 803.000µg
  • Vitamin A, RAE 806.000µg
  • Carotene, beta 16.000µg
  • Carotene, alpha 4.000µg
  • Vitamin D 183.000IU
  • Cryptoxanthin, beta 28.000µg
  • Lutein + zeaxanthin 445.000µg
  • Folate, total 667.000µg
  • Folic acid 648.000µg
  • Folate, food 19.000µg
  • Folate, DFE 1120.000µg
  • Fiber, total dietary 4.200g
  • Selenium, Se 7.300µg
  • Vitamin D3 (cholecalciferol) 4.600µg
  • Vitamin D (D2 + D3) 4.600µg
  • Choline, total 13.400mg
  • Vitamin K (phylloquinone) 3.000µg
  • Protein 7.120g
  • Total lipid (fat) 5.460g
  • Carbohydrate, by difference 81.190g
  • Ash 1.220g
  • Starch 52.930g
  • Sucrose 16.670g
  • Glucose (dextrose) 0.900g
  • Fructose 0.570g
  • Lactose 0.160g
  • Maltose 1.500g
  • Water 5.000g
  • Sugars, total 19.790g
  • Iron, Fe 34.820mg
  • Zinc, Zn 5.030mg
  • Vitamin E (alpha-tocopherol) 1.220mg
  • Tocopherol, beta 0.090mg
  • Tocopherol, gamma 1.600mg
  • Tocopherol, delta 0.060mg
  • Tocotrienol, alpha 0.510mg
  • Tocotrienol, beta 0.650mg
  • Tocotrienol, gamma 0.260mg
  • Tocotrienol, delta 0.030mg
  • Vitamin B-12 9.670µg
  • Vitamin B-12, added 9.670µg
  • Copper, Cu 0.590mg
  • Manganese, Mn 1.278mg
  • Thiamin 1.223mg
  • Riboflavin 1.250mg
  • Niacin 17.800mg
  • Vitamin B-6 2.640mg
  • Tryptophan 0.090g
  • Threonine 0.240g
  • Isoleucine 0.260g
  • Leucine 0.800g
  • Lysine 0.120g
  • Methionine 0.100g
  • Cystine 0.110g
  • Phenylalanine 0.390g
  • Tyrosine 0.210g
  • Valine 0.340g
  • Arginine 0.240g
  • Histidine 0.180g
  • Alanine 0.460g
  • Aspartic acid 0.480g
  • Glutamic acid 1.890g
  • Glycine 0.270g
  • Proline 0.490g
  • Serine 0.380g
  • Fatty acids, total trans 0.016g
  • Fatty acids, total saturated 0.640g
  • 8:0 0.003g
  • 10:0 0.003g
  • 12:0 0.013g
  • 14:0 0.010g
  • 16:0 0.434g
  • 18:0 0.130g
  • 20:0 0.023g
  • 18:1 undifferentiated 2.769g
  • 18:2 undifferentiated 1.209g
  • 18:3 undifferentiated 0.092g
  • 20:4 undifferentiated 0.001g
  • 22:0 0.011g
  • 16:1 undifferentiated 0.009g
  • 20:1 0.048g
  • 22:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 2.831g
  • Fatty acids, total polyunsaturated 1.307g
  • 15:0 0.002g
  • 17:0 0.003g
  • 24:0 0.008g
  • 18:1 t 0.008g
  • 18:2 t not further defined 0.008g
  • 18:2 CLAs 0.002g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.009g
  • 18:1 c 2.761g
  • 18:2 n-6 c,c 1.199g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.003g
  • 17:1 0.004g
  • Fatty acids, total trans-monoenoic 0.008g
  • Fatty acids, total trans-polyenoic 0.008g
  • 18:3 n-3 c,c,c (ALA) 0.089g
  • 22:4 0.003g