Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Manufacturer: Post Foods, LLC

• Energy 373.000kcal
• Energy 1561.000kJ
• Calcium, Ca 38.000mg
• Magnesium, Mg 93.000mg
• Phosphorus, P 274.000mg
• Potassium, K 348.000mg
• Sodium, Na 102.000mg
• Vitamin A, IU 7.000IU
• Carotene, beta 4.000µg
• Lutein + zeaxanthin 166.000µg
• Folate, total 170.000µg
• Folic acid 128.000µg
• Folate, food 42.000µg
• Folate, DFE 259.000µg
• Fiber, total dietary 10.700g
• Selenium, Se 40.900µg
• Choline, total 20.000mg
• Vitamin K (phylloquinone) 1.500µg
• Protein 8.500g
• Total lipid (fat) 2.900g
• Carbohydrate, by difference 83.600g
• Ash 2.100g
• Water 3.000g
• Sugars, total 20.700g
• Iron, Fe 28.000mg
• Zinc, Zn 2.500mg
• Vitamin E (alpha-tocopherol) 1.200mg
• Vitamin B-12 2.500µg
• Vitamin B-12, added 2.500µg
• Copper, Cu 0.300mg
• Thiamin 0.600mg
• Riboflavin 0.700mg
• Niacin 8.500mg
• Pantothenic acid 0.826mg
• Vitamin B-6 0.800mg
• Fatty acids, total saturated 0.400g
• 14:0 0.004g
• 16:0 0.336g
• 18:0 0.037g
• 18:1 undifferentiated 1.127g
• 18:2 undifferentiated 1.125g
• 18:3 undifferentiated 0.073g
• 20:4 undifferentiated 0.002g
• 16:1 undifferentiated 0.065g
• 20:1 0.006g
• 22:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 1.200g
• Fatty acids, total polyunsaturated 1.200g