Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Manufacturer: Post Foods, LLC

• Energy 339.000kcal
• Energy 1416.000kJ
• Calcium, Ca 44.000mg
• Magnesium, Mg 174.000mg
• Phosphorus, P 418.000mg
• Potassium, K 391.000mg
• Lutein + zeaxanthin 236.000µg
• Folate, total 30.000µg
• Folate, food 30.000µg
• Folate, DFE 30.000µg
• Fiber, total dietary 14.700g
• Selenium, Se 8.200µg
• Choline, total 23.100mg
• Vitamin K (phylloquinone) 2.000µg
• Protein 10.930g
• Total lipid (fat) 2.060g
• Carbohydrate, by difference 80.650g
• Ash 3.220g
• Water 3.140g
• Sugars, total 0.750g
• Iron, Fe 3.870mg
• Zinc, Zn 3.130mg
• Vitamin E (alpha-tocopherol) 1.090mg
• Thiamin 0.200mg
• Riboflavin 0.080mg
• Niacin 5.200mg
• Vitamin B-6 0.080mg
• Fatty acids, total saturated 0.430g
• 14:0 0.004g
• 16:0 0.405g
• 18:0 0.021g
• 18:1 undifferentiated 0.316g
• 18:2 undifferentiated 1.166g
• 18:3 undifferentiated 0.054g
• 16:1 undifferentiated 0.014g
• Fatty acids, total monounsaturated 0.330g
• Fatty acids, total polyunsaturated 1.220g