Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Manufacturer: The Quaker Oats, Co.

  • Energy 421.000kcal
  • Energy 1761.000kJ
  • Calcium, Ca 109.000mg
  • Magnesium, Mg 121.000mg
  • Phosphorus, P 392.000mg
  • Potassium, K 483.000mg
  • Sodium, Na 50.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 130.000µg
  • Folate, total 37.000µg
  • Folate, food 37.000µg
  • Folate, DFE 37.000µg
  • Cholesterol 2.000mg
  • Fiber, total dietary 10.200g
  • Selenium, Se 17.300µg
  • Vitamin C, total ascorbic acid 0.200mg
  • Choline, total 35.000mg
  • Vitamin K (phylloquinone) 7.000µg
  • Protein 10.550g
  • Total lipid (fat) 11.620g
  • Carbohydrate, by difference 73.650g
  • Ash 1.980g
  • Water 2.190g
  • Sugars, total 20.340g
  • Iron, Fe 2.810mg
  • Zinc, Zn 2.950mg
  • Vitamin E (alpha-tocopherol) 1.300mg
  • Vitamin B-12 0.170µg
  • Copper, Cu 0.312mg
  • Thiamin 0.411mg
  • Riboflavin 0.289mg
  • Niacin 2.308mg
  • Vitamin B-6 0.231mg
  • Fatty acids, total trans 0.130g
  • Fatty acids, total saturated 1.240g
  • 4:0 0.002g
  • 10:0 0.001g
  • 12:0 0.008g
  • 14:0 0.008g
  • 16:0 0.891g
  • 18:0 0.222g
  • 20:0 0.050g
  • 18:1 undifferentiated 6.458g
  • 18:2 undifferentiated 2.145g
  • 18:3 undifferentiated 0.535g
  • 22:0 0.025g
  • 16:1 undifferentiated 0.025g
  • 20:1 0.116g
  • Fatty acids, total monounsaturated 6.600g
  • Fatty acids, total polyunsaturated 2.680g