Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Manufacturer: The Quaker Oats, Co.

• Energy 397.000kcal
• Energy 1662.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 55.000mg
• Phosphorus, P 168.000mg
• Potassium, K 187.000mg
• Sodium, Na 725.000mg
• Vitamin A, IU 149.000IU
• Vitamin A, RAE 7.000µg
• Carotene, beta 89.000µg
• Lutein + zeaxanthin 538.000µg
• Folate, total 1630.000µg
• Folic acid 1611.000µg
• Folate, food 19.000µg
• Folate, DFE 2757.000µg
• Fiber, total dietary 2.600g
• Selenium, Se 10.400µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 8.600mg
• Vitamin K (phylloquinone) 0.600µg
• Protein 4.450g
• Total lipid (fat) 4.830g
• Carbohydrate, by difference 85.930g
• Ash 2.280g
• Water 2.500g
• Sugars, total 44.200g
• Iron, Fe 19.800mg
• Zinc, Zn 15.560mg
• Vitamin E (alpha-tocopherol) 0.630mg
• Copper, Cu 0.119mg
• Thiamin 1.600mg
• Riboflavin 1.800mg
• Niacin 20.750mg
• Vitamin B-6 2.140mg
• Fatty acids, total trans 0.020g
• Fatty acids, total saturated 3.080g
• 6:0 0.018g
• 8:0 0.228g
• 10:0 0.182g
• 12:0 1.360g
• 14:0 0.513g
• 16:0 0.630g
• 18:0 0.121g
• 18:1 undifferentiated 0.627g
• 18:2 undifferentiated 0.723g
• 18:3 undifferentiated 0.027g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.630g
• Fatty acids, total polyunsaturated 0.750g