Cereals ready-to-eat, QUAKER, Christmas Crunch

Manufacturer: The Quaker Oats, Co.

• Energy 397.000kcal
• Energy 1661.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 55.000mg
• Phosphorus, P 168.000mg
• Potassium, K 186.000mg
• Sodium, Na 724.000mg
• Vitamin A, IU 148.000IU
• Retinol 24.000µg
• Vitamin A, RAE 27.000µg
• Carotene, beta 32.000µg
• Carotene, alpha 18.000µg
• Lutein + zeaxanthin 521.000µg
• Folate, total 1537.000µg
• Folic acid 1518.000µg
• Folate, food 19.000µg
• Folate, DFE 2600.000µg
• Fiber, total dietary 2.600g
• Selenium, Se 6.500µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 8.600mg
• Vitamin K (phylloquinone) 1.100µg
• Protein 4.440g
• Total lipid (fat) 4.830g
• Carbohydrate, by difference 85.920g
• Ash 2.310g
• Water 2.500g
• Sugars, total 44.310g
• Iron, Fe 19.780mg
• Zinc, Zn 16.360mg
• Vitamin E (alpha-tocopherol) 0.420mg
• Copper, Cu 0.151mg
• Thiamin 1.635mg
• Riboflavin 1.846mg
• Niacin 21.736mg
• Pantothenic acid 0.370mg
• Vitamin B-6 2.179mg
• Fatty acids, total trans 0.019g
• Fatty acids, total saturated 3.081g
• 6:0 0.017g
• 8:0 0.211g
• 10:0 0.169g
• 12:0 1.268g
• 14:0 0.479g
• 16:0 0.772g
• 18:0 0.122g
• 18:1 undifferentiated 0.624g
• 18:2 undifferentiated 0.720g
• 18:3 undifferentiated 0.031g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.627g
• Fatty acids, total polyunsaturated 0.751g