Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

Manufacturer: The Quaker Oats, Co.

• Energy 388.000kcal
• Energy 1623.000kJ
• Calcium, Ca 65.000mg
• Magnesium, Mg 100.000mg
• Phosphorus, P 316.000mg
• Potassium, K 431.000mg
• Sodium, Na 234.000mg
• Vitamin A, IU 21.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 8.000µg
• Carotene, alpha 5.000µg
• Lutein + zeaxanthin 224.000µg
• Folate, total 29.000µg
• Folate, food 29.000µg
• Folate, DFE 29.000µg
• Cholesterol 1.000mg
• Fiber, total dietary 9.600g
• Selenium, Se 17.300µg
• Vitamin C, total ascorbic acid 0.400mg
• Choline, total 31.300mg
• Vitamin K (phylloquinone) 3.000µg
• Protein 8.420g
• Total lipid (fat) 5.520g
• Carbohydrate, by difference 80.570g
• Ash 2.100g
• Water 3.400g
• Sugars, total 25.650g
• Iron, Fe 2.580mg
• Zinc, Zn 1.590mg
• Vitamin E (alpha-tocopherol) 1.070mg
• Vitamin B-12 0.060µg
• Copper, Cu 0.265mg
• Manganese, Mn 1.554mg
• Thiamin 0.368mg
• Riboflavin 0.201mg
• Niacin 2.371mg
• Pantothenic acid 0.682mg
• Vitamin B-6 0.248mg
• Fatty acids, total saturated 0.970g
• 4:0 0.002g
• 6:0 0.004g
• 8:0 0.040g
• 10:0 0.032g
• 12:0 0.257g
• 14:0 0.107g
• 16:0 0.400g
• 18:0 0.102g
• 18:1 undifferentiated 2.478g
• 18:2 undifferentiated 1.301g
• 18:3 undifferentiated 0.137g
• 16:1 undifferentiated 0.047g
• 20:1 0.022g
• Fatty acids, total monounsaturated 2.548g
• Fatty acids, total polyunsaturated 1.438g