Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

Manufacturer: The Quaker Oats, Co.

• Energy 379.000kcal
• Energy 1585.000kJ
• Calcium, Ca 210.000mg
• Magnesium, Mg 114.000mg
• Phosphorus, P 369.000mg
• Potassium, K 359.000mg
• Sodium, Na 344.000mg
• Vitamin A, IU 1182.000IU
• Retinol 354.000µg
• Vitamin A, RAE 354.000µg
• Carotene, beta 1.000µg
• Lutein + zeaxanthin 136.000µg
• Folate, total 726.000µg
• Folic acid 708.000µg
• Folate, food 18.000µg
• Folate, DFE 1221.000µg
• Fiber, total dietary 8.700g
• Selenium, Se 6.300µg
• Vitamin C, total ascorbic acid 12.000mg
• Choline, total 31.600mg
• Vitamin K (phylloquinone) 1.600µg
• Protein 11.230g
• Total lipid (fat) 4.880g
• Carbohydrate, by difference 78.090g
• Ash 3.050g
• Water 2.750g
• Sugars, total 16.670g
• Iron, Fe 29.500mg
• Zinc, Zn 7.140mg
• Vitamin E (alpha-tocopherol) 3.240mg
• Vitamin E, added 2.660mg
• Copper, Cu 0.459mg
• Thiamin 0.750mg
• Riboflavin 0.840mg
• Niacin 9.510mg
• Vitamin B-6 0.880mg
• Fatty acids, total saturated 0.880g
• 12:0 0.016g
• 14:0 0.008g
• 16:0 0.805g
• 18:0 0.051g
• 18:1 undifferentiated 1.583g
• 18:2 undifferentiated 1.480g
• 18:3 undifferentiated 0.070g
• 16:1 undifferentiated 0.008g
• 20:1 0.001g
• Fatty acids, total monounsaturated 1.600g
• Fatty acids, total polyunsaturated 1.550g