Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Manufacturer: The Quaker Oats, Co.

  • Energy 412.000kcal
  • Energy 1724.000kJ
  • Calcium, Ca 101.000mg
  • Magnesium, Mg 110.000mg
  • Phosphorus, P 357.000mg
  • Potassium, K 501.000mg
  • Sodium, Na 54.000mg
  • Vitamin A, IU 8.000IU
  • Carotene, beta 5.000µg
  • Lutein + zeaxanthin 114.000µg
  • Folate, total 33.000µg
  • Folate, food 33.000µg
  • Folate, DFE 33.000µg
  • Cholesterol 2.000mg
  • Fiber, total dietary 9.400g
  • Selenium, Se 13.800µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Choline, total 31.800mg
  • Vitamin K (phylloquinone) 6.500µg
  • Betaine 135.200mg
  • Protein 9.660g
  • Total lipid (fat) 10.380g
  • Carbohydrate, by difference 74.670g
  • Ash 1.900g
  • Water 3.390g
  • Sugars, total 24.630g
  • Iron, Fe 2.690mg
  • Zinc, Zn 2.640mg
  • Vitamin E (alpha-tocopherol) 1.150mg
  • Vitamin B-12 0.150µg
  • Copper, Cu 0.318mg
  • Manganese, Mn 2.521mg
  • Thiamin 0.379mg
  • Riboflavin 0.260mg
  • Niacin 2.120mg
  • Pantothenic acid 0.820mg
  • Vitamin B-6 0.229mg
  • Fatty acids, total trans 0.001g
  • Fatty acids, total saturated 1.120g
  • 4:0 0.003g
  • 10:0 0.001g
  • 12:0 0.007g
  • 14:0 0.008g
  • 16:0 0.833g
  • 18:0 0.195g
  • 20:0 0.048g
  • 18:1 undifferentiated 5.740g
  • 18:2 undifferentiated 1.880g
  • 18:3 undifferentiated 0.510g
  • 22:0 0.025g
  • 16:1 undifferentiated 0.030g
  • 20:1 0.100g
  • Fatty acids, total monounsaturated 5.870g
  • Fatty acids, total polyunsaturated 2.390g