Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Manufacturer: The Quaker Oats, Co.
- Energy 412.000kcal
- Energy 1724.000kJ
- Calcium, Ca 101.000mg
- Magnesium, Mg 110.000mg
- Phosphorus, P 357.000mg
- Potassium, K 501.000mg
- Sodium, Na 54.000mg
- Vitamin A, IU 8.000IU
- Carotene, beta 5.000µg
- Lutein + zeaxanthin 114.000µg
- Folate, total 33.000µg
- Folate, food 33.000µg
- Folate, DFE 33.000µg
- Cholesterol 2.000mg
- Fiber, total dietary 9.400g
- Selenium, Se 13.800µg
- Vitamin C, total ascorbic acid 0.500mg
- Choline, total 31.800mg
- Vitamin K (phylloquinone) 6.500µg
- Betaine 135.200mg
- Protein 9.660g
- Total lipid (fat) 10.380g
- Carbohydrate, by difference 74.670g
- Ash 1.900g
- Water 3.390g
- Sugars, total 24.630g
- Iron, Fe 2.690mg
- Zinc, Zn 2.640mg
- Vitamin E (alpha-tocopherol) 1.150mg
- Vitamin B-12 0.150µg
- Copper, Cu 0.318mg
- Manganese, Mn 2.521mg
- Thiamin 0.379mg
- Riboflavin 0.260mg
- Niacin 2.120mg
- Pantothenic acid 0.820mg
- Vitamin B-6 0.229mg
- Fatty acids, total trans 0.001g
- Fatty acids, total saturated 1.120g
- 4:0 0.003g
- 10:0 0.001g
- 12:0 0.007g
- 14:0 0.008g
- 16:0 0.833g
- 18:0 0.195g
- 20:0 0.048g
- 18:1 undifferentiated 5.740g
- 18:2 undifferentiated 1.880g
- 18:3 undifferentiated 0.510g
- 22:0 0.025g
- 16:1 undifferentiated 0.030g
- 20:1 0.100g
- Fatty acids, total monounsaturated 5.870g
- Fatty acids, total polyunsaturated 2.390g