Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

Manufacturer: The Quaker Oats, Co.

• Energy 374.000kcal
• Energy 1565.000kJ
• Calcium, Ca 351.000mg
• Magnesium, Mg 98.000mg
• Phosphorus, P 423.000mg
• Potassium, K 283.000mg
• Sodium, Na 501.000mg
• Vitamin A, IU 40.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 18.000µg
• Carotene, alpha 1.000µg
• Cryptoxanthin, beta 11.000µg
• Lutein + zeaxanthin 99.000µg
• Folate, total 1305.000µg
• Folic acid 1286.000µg
• Folate, food 19.000µg
• Folate, DFE 2205.000µg
• Fiber, total dietary 6.600g
• Selenium, Se 23.000µg
• Choline, total 24.000mg
• Vitamin K (phylloquinone) 1.200µg
• Protein 9.980g
• Total lipid (fat) 4.430g
• Carbohydrate, by difference 77.740g
• Ash 3.560g
• Water 4.300g
• Sugars, total 19.430g
• Iron, Fe 29.330mg
• Zinc, Zn 13.780mg
• Vitamin E (alpha-tocopherol) 0.610mg
• Copper, Cu 0.277mg
• Manganese, Mn 2.333mg
• Thiamin 1.280mg
• Riboflavin 1.490mg
• Niacin 17.180mg
• Pantothenic acid 0.717mg
• Vitamin B-6 1.800mg
• Fatty acids, total saturated 0.830g
• 12:0 0.013g
• 14:0 0.007g
• 16:0 0.755g
• 18:0 0.055g
• 18:1 undifferentiated 1.472g
• 18:2 undifferentiated 1.358g
• 18:3 undifferentiated 0.062g
• 16:1 undifferentiated 0.007g
• 20:1 0.001g
• Fatty acids, total monounsaturated 1.480g
• Fatty acids, total polyunsaturated 1.420g