Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat

Manufacturer: The Quaker Oats, Co.

• Energy 366.000kcal
• Energy 1531.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 133.000mg
• Phosphorus, P 331.000mg
• Potassium, K 364.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 11.000IU
• Folate, total 154.000µg
• Folic acid 122.000µg
• Folate, food 32.000µg
• Folate, DFE 240.000µg
• Fiber, total dietary 9.400g
• Selenium, Se 123.100µg
• Choline, total 32.700mg
• Vitamin K (phylloquinone) 2.000µg
• Protein 16.260g
• Total lipid (fat) 2.150g
• Carbohydrate, by difference 76.390g
• Ash 1.510g
• Water 3.690g
• Sugars, total 1.370g
• Iron, Fe 4.410mg
• Zinc, Zn 3.070mg
• Vitamin B-12 0.420µg
• Copper, Cu 0.453mg
• Thiamin 0.639mg
• Riboflavin 0.397mg
• Niacin 5.286mg
• Vitamin B-6 0.130mg
• Fatty acids, total saturated 0.413g
• 14:0 0.004g
• 16:0 0.312g
• 18:0 0.015g
• 18:1 undifferentiated 0.261g
• 18:2 undifferentiated 0.803g
• 18:3 undifferentiated 0.040g
• 20:4 undifferentiated 0.002g
• 16:1 undifferentiated 0.073g
• Fatty acids, total monounsaturated 0.313g
• Fatty acids, total polyunsaturated 1.073g