Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

Manufacturer: The Quaker Oats, Co.

• Energy 372.000kcal
• Energy 1555.000kJ
• Calcium, Ca 242.000mg
• Magnesium, Mg 168.000mg
• Phosphorus, P 518.000mg
• Potassium, K 438.000mg
• Sodium, Na 365.000mg
• Vitamin A, IU 1224.000IU
• Retinol 358.000µg
• Vitamin A, RAE 359.000µg
• Carotene, beta 14.000µg
• Carotene, alpha 9.000µg
• Lutein + zeaxanthin 310.000µg
• Folate, total 737.000µg
• Folic acid 718.000µg
• Folate, food 19.000µg
• Folate, DFE 1240.000µg
• Fiber, total dietary 10.200g
• Selenium, Se 7.000µg
• Vitamin C, total ascorbic acid 11.500mg
• Choline, total 24.600mg
• Vitamin K (phylloquinone) 2.100µg
• Protein 12.380g
• Total lipid (fat) 5.110g
• Carbohydrate, by difference 74.900g
• Ash 3.610g
• Water 4.000g
• Sugars, total 16.340g
• Iron, Fe 29.900mg
• Zinc, Zn 7.720mg
• Vitamin E (alpha-tocopherol) 3.110mg
• Vitamin E, added 2.470mg
• Copper, Cu 0.317mg
• Manganese, Mn 3.850mg
• Thiamin 0.720mg
• Riboflavin 0.820mg
• Niacin 9.780mg
• Pantothenic acid 0.850mg
• Vitamin B-6 0.890mg
• Fatty acids, total saturated 0.910g
• 8:0 0.003g
• 12:0 0.015g
• 14:0 0.010g
• 16:0 0.773g
• 18:0 0.054g
• 18:1 undifferentiated 1.559g
• 18:2 undifferentiated 1.954g
• 18:3 undifferentiated 0.086g
• 16:1 undifferentiated 0.011g
• Fatty acids, total monounsaturated 1.580g
• Fatty acids, total polyunsaturated 2.040g