Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

Manufacturer: The Quaker Oats, Co.

• Energy 376.000kcal
• Energy 1575.000kJ
• Magnesium, Mg 77.000mg
• Phosphorus, P 322.000mg
• Potassium, K 568.000mg
• Sodium, Na 554.000mg
• Vitamin A, IU 3964.000IU
• Folate, total 1427.000µg
• Fiber, total dietary 9.100g
• Vitamin C, total ascorbic acid 71.300mg
• Protein 7.630g
• Total lipid (fat) 5.610g
• Carbohydrate, by difference 80.100g
• Ash 3.920g
• Water 2.750g
• Sugars, total 21.530g
• Iron, Fe 32.110mg
• Zinc, Zn 11.890mg
• Vitamin E (alpha-tocopherol) 5.580mg
• Vitamin B-12 4.750µg
• Thiamin 2.378mg
• Riboflavin 1.348mg
• Niacin 15.855mg
• Vitamin B-6 1.586mg
• Fatty acids, total saturated 0.839g
• Fatty acids, total monounsaturated 2.689g
• Fatty acids, total polyunsaturated 1.465g