Cereals ready-to-eat, RALSTON Corn Flakes

Manufacturer: Ralston Foods

• Energy 384.000kcal
• Energy 1607.000kJ
• Calcium, Ca 2.000mg
• Magnesium, Mg 7.000mg
• Phosphorus, P 33.000mg
• Potassium, K 107.000mg
• Sodium, Na 571.000mg
• Vitamin A, IU 3571.000IU
• Retinol 962.000µg
• Vitamin A, RAE 981.000µg
• Carotene, beta 144.000µg
• Carotene, alpha 38.000µg
• Vitamin D 286.000IU
• Cryptoxanthin, beta 111.000µg
• Folate, total 714.000µg
• Fiber, total dietary 2.700g
• Selenium, Se 2.200µg
• Vitamin D3 (cholecalciferol) 7.100µg
• Vitamin D (D2 + D3) 7.100µg
• Vitamin C, total ascorbic acid 65.000mg
• Choline, total 2.200mg
• Betaine 1.200mg
• Protein 5.900g
• Total lipid (fat) 0.910g
• Carbohydrate, by difference 88.010g
• Ash 1.880g
• Starch 60.420g
• Sucrose 4.610g
• Glucose (dextrose) 1.480g
• Fructose 1.340g
• Maltose 0.400g
• Water 3.310g
• Sugars, total 7.840g
• Iron, Fe 19.400mg
• Zinc, Zn 0.200mg
• Vitamin E (alpha-tocopherol) 0.020mg
• Tocopherol, beta 0.010mg
• Tocopherol, gamma 0.060mg
• Tocotrienol, alpha 0.190mg
• Tocotrienol, gamma 0.260mg
• Vitamin B-12 5.360µg
• Copper, Cu 0.075mg
• Manganese, Mn 0.095mg
• Thiamin 4.483mg
• Riboflavin 1.740mg
• Niacin 21.033mg
• Pantothenic acid 0.099mg
• Vitamin B-6 1.907mg
• Tryptophan 0.037g
• Threonine 0.233g
• Isoleucine 0.247g
• Leucine 1.013g
• Lysine 0.043g
• Methionine 0.110g
• Cystine 0.110g
• Phenylalanine 0.390g
• Tyrosine 0.167g
• Valine 0.303g
• Arginine 0.133g
• Histidine 0.170g
• Alanine 0.580g
• Aspartic acid 0.643g
• Glutamic acid 1.520g
• Glycine 0.197g
• Proline 0.936g
• Serine 0.320g
• Fatty acids, total saturated 0.227g
• 16:0 0.177g
• 18:0 0.050g
• 18:1 undifferentiated 0.107g
• 18:2 undifferentiated 0.277g
• 18:3 undifferentiated 0.017g
• Fatty acids, total monounsaturated 0.107g
• Fatty acids, total polyunsaturated 0.293g