Cereals, whole wheat hot natural cereal, cooked with water, with salt

Manufacturer: None

• Energy 62.000kcal
• Energy 259.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 69.000mg
• Potassium, K 71.000mg
• Sodium, Na 233.000mg
• Lutein + zeaxanthin 41.000µg
• Folate, total 14.000µg
• Folate, food 14.000µg
• Folate, DFE 14.000µg
• Fiber, total dietary 1.600g
• Selenium, Se 12.800µg
• Choline, total 4.200mg
• Vitamin K (phylloquinone) 0.400µg
• Protein 2.000g
• Total lipid (fat) 0.400g
• Carbohydrate, by difference 13.700g
• Ash 0.300g
• Water 83.600g
• Sugars, total 0.080g
• Iron, Fe 0.620mg
• Zinc, Zn 0.480mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Copper, Cu 0.083mg
• Manganese, Mn 0.583mg
• Thiamin 0.070mg
• Riboflavin 0.050mg
• Niacin 0.890mg
• Pantothenic acid 0.167mg
• Vitamin B-6 0.073mg
• Fatty acids, total saturated 0.060g
• 16:0 0.058g
• 18:0 0.002g
• 18:1 undifferentiated 0.057g
• 18:2 undifferentiated 0.187g
• 18:3 undifferentiated 0.015g
• Fatty acids, total monounsaturated 0.057g
• Fatty acids, total polyunsaturated 0.202g