Cereals, whole wheat hot natural cereal, dry

Manufacturer: None

  • Energy 342.000kcal
  • Energy 1431.000kJ
  • Calcium, Ca 40.000mg
  • Magnesium, Mg 122.000mg
  • Phosphorus, P 379.000mg
  • Potassium, K 389.000mg
  • Sodium, Na 2.000mg
  • Lutein + zeaxanthin 227.000µg
  • Folate, total 78.000µg
  • Folate, food 78.000µg
  • Folate, DFE 78.000µg
  • Fiber, total dietary 9.500g
  • Selenium, Se 70.700µg
  • Choline, total 23.100mg
  • Vitamin K (phylloquinone) 2.400µg
  • Protein 11.200g
  • Total lipid (fat) 2.000g
  • Carbohydrate, by difference 75.200g
  • Ash 1.600g
  • Water 9.900g
  • Sugars, total 0.420g
  • Iron, Fe 3.390mg
  • Zinc, Zn 2.660mg
  • Vitamin E (alpha-tocopherol) 1.310mg
  • Copper, Cu 0.458mg
  • Manganese, Mn 3.200mg
  • Thiamin 0.400mg
  • Riboflavin 0.300mg
  • Niacin 4.900mg
  • Pantothenic acid 0.915mg
  • Vitamin B-6 0.391mg
  • Fatty acids, total saturated 0.300g
  • 16:0 0.292g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.283g
  • 18:2 undifferentiated 0.933g
  • 18:3 undifferentiated 0.075g
  • Fatty acids, total monounsaturated 0.283g
  • Fatty acids, total polyunsaturated 1.008g