Cereals, whole wheat hot natural cereal, dry
Manufacturer: None
- Energy 342.000kcal
- Energy 1431.000kJ
- Calcium, Ca 40.000mg
- Magnesium, Mg 122.000mg
- Phosphorus, P 379.000mg
- Potassium, K 389.000mg
- Sodium, Na 2.000mg
- Lutein + zeaxanthin 227.000µg
- Folate, total 78.000µg
- Folate, food 78.000µg
- Folate, DFE 78.000µg
- Fiber, total dietary 9.500g
- Selenium, Se 70.700µg
- Choline, total 23.100mg
- Vitamin K (phylloquinone) 2.400µg
- Protein 11.200g
- Total lipid (fat) 2.000g
- Carbohydrate, by difference 75.200g
- Ash 1.600g
- Water 9.900g
- Sugars, total 0.420g
- Iron, Fe 3.390mg
- Zinc, Zn 2.660mg
- Vitamin E (alpha-tocopherol) 1.310mg
- Copper, Cu 0.458mg
- Manganese, Mn 3.200mg
- Thiamin 0.400mg
- Riboflavin 0.300mg
- Niacin 4.900mg
- Pantothenic acid 0.915mg
- Vitamin B-6 0.391mg
- Fatty acids, total saturated 0.300g
- 16:0 0.292g
- 18:0 0.008g
- 18:1 undifferentiated 0.283g
- 18:2 undifferentiated 0.933g
- 18:3 undifferentiated 0.075g
- Fatty acids, total monounsaturated 0.283g
- Fatty acids, total polyunsaturated 1.008g