Amaranth grain, cooked

Manufacturer: None

• Energy 102.000kcal
• Energy 429.000kJ
• Calcium, Ca 47.000mg
• Magnesium, Mg 65.000mg
• Phosphorus, P 148.000mg
• Potassium, K 135.000mg
• Sodium, Na 6.000mg
• Folate, total 22.000µg
• Folate, food 22.000µg
• Fiber, total dietary 2.100g
• Selenium, Se 5.500µg
• Protein 3.800g
• Total lipid (fat) 1.580g
• Carbohydrate, by difference 18.690g
• Ash 0.770g
• Starch 16.230g
• Water 75.160g
• Iron, Fe 2.100mg
• Zinc, Zn 0.860mg
• Vitamin E (alpha-tocopherol) 0.190mg
• Tocopherol, beta 0.380mg
• Tocopherol, gamma 0.050mg
• Tocopherol, delta 0.240mg
• Tocotrienol, gamma 0.020mg
• Copper, Cu 0.149mg
• Manganese, Mn 0.854mg
• Thiamin 0.015mg
• Riboflavin 0.022mg
• Niacin 0.235mg
• Vitamin B-6 0.113mg