Barley, pearled, raw

Manufacturer: None

• Energy 352.000kcal
• Energy 1473.000kJ
• Calcium, Ca 29.000mg
• Magnesium, Mg 79.000mg
• Phosphorus, P 221.000mg
• Potassium, K 280.000mg
• Sodium, Na 9.000mg
• Vitamin A, IU 22.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 13.000µg
• Lutein + zeaxanthin 160.000µg
• Folate, total 23.000µg
• Folate, food 23.000µg
• Folate, DFE 23.000µg
• Fiber, total dietary 15.600g
• Selenium, Se 37.700µg
• Choline, total 37.800mg
• Vitamin K (phylloquinone) 2.200µg
• Protein 9.910g
• Total lipid (fat) 1.160g
• Carbohydrate, by difference 77.720g
• Ash 1.110g
• Water 10.090g
• Sugars, total 0.800g
• Iron, Fe 2.500mg
• Zinc, Zn 2.130mg
• Vitamin E (alpha-tocopherol) 0.020mg
• Copper, Cu 0.420mg
• Manganese, Mn 1.322mg
• Thiamin 0.191mg
• Riboflavin 0.114mg
• Niacin 4.604mg
• Pantothenic acid 0.282mg
• Vitamin B-6 0.260mg
• Tryptophan 0.165g
• Threonine 0.337g
• Isoleucine 0.362g
• Leucine 0.673g
• Lysine 0.369g
• Methionine 0.190g
• Cystine 0.219g
• Phenylalanine 0.556g
• Tyrosine 0.284g
• Valine 0.486g
• Arginine 0.496g
• Histidine 0.223g
• Alanine 0.386g
• Aspartic acid 0.619g
• Glutamic acid 2.588g
• Glycine 0.359g
• Proline 1.178g
• Serine 0.418g
• Fatty acids, total saturated 0.244g
• 12:0 0.003g
• 14:0 0.006g
• 16:0 0.208g
• 18:0 0.008g
• 18:1 undifferentiated 0.122g
• 18:2 undifferentiated 0.505g
• 18:3 undifferentiated 0.055g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.149g
• Fatty acids, total polyunsaturated 0.560g