Buckwheat

Manufacturer: None

  • Energy 343.000kcal
  • Energy 1435.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 231.000mg
  • Phosphorus, P 347.000mg
  • Potassium, K 460.000mg
  • Sodium, Na 1.000mg
  • Folate, total 30.000µg
  • Folate, food 30.000µg
  • Folate, DFE 30.000µg
  • Fiber, total dietary 10.000g
  • Selenium, Se 8.300µg
  • Iron, Fe 2.200mg
  • Protein 13.250g
  • Total lipid (fat) 3.400g
  • Carbohydrate, by difference 71.500g
  • Ash 2.100g
  • Water 9.750g
  • Zinc, Zn 2.400mg
  • Copper, Cu 1.100mg
  • Manganese, Mn 1.300mg
  • Thiamin 0.101mg
  • Riboflavin 0.425mg
  • Niacin 7.020mg
  • Pantothenic acid 1.233mg
  • Vitamin B-6 0.210mg
  • Tryptophan 0.192g
  • Threonine 0.506g
  • Isoleucine 0.498g
  • Leucine 0.832g
  • Lysine 0.672g
  • Methionine 0.172g
  • Cystine 0.229g
  • Phenylalanine 0.520g
  • Tyrosine 0.241g
  • Valine 0.678g
  • Arginine 0.982g
  • Histidine 0.309g
  • Alanine 0.748g
  • Aspartic acid 1.133g
  • Glutamic acid 2.046g
  • Glycine 1.031g
  • Proline 0.507g
  • Serine 0.685g
  • Fatty acids, total saturated 0.741g
  • 8:0 0.035g
  • 10:0 0.018g
  • 12:0 0.010g
  • 14:0 0.025g
  • 16:0 0.450g
  • 18:0 0.047g
  • 18:1 undifferentiated 0.988g
  • 18:2 undifferentiated 0.961g
  • 18:3 undifferentiated 0.078g
  • 16:1 undifferentiated 0.023g
  • 22:1 undifferentiated 0.012g
  • Fatty acids, total monounsaturated 1.040g
  • Fatty acids, total polyunsaturated 1.039g