Cornmeal, whole-grain, yellow

Manufacturer: None

  • Energy 362.000kcal
  • Energy 1515.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 127.000mg
  • Phosphorus, P 241.000mg
  • Potassium, K 287.000mg
  • Sodium, Na 35.000mg
  • Vitamin A, IU 214.000IU
  • Vitamin A, RAE 11.000µg
  • Carotene, beta 97.000µg
  • Carotene, alpha 63.000µg
  • Lutein + zeaxanthin 1355.000µg
  • Folate, total 25.000µg
  • Folate, food 25.000µg
  • Folate, DFE 25.000µg
  • Fiber, total dietary 7.300g
  • Selenium, Se 15.500µg
  • Choline, total 21.600mg
  • Vitamin K (phylloquinone) 0.300µg
  • Betaine 11.600mg
  • Protein 8.120g
  • Total lipid (fat) 3.590g
  • Carbohydrate, by difference 76.890g
  • Ash 1.130g
  • Water 10.260g
  • Sugars, total 0.640g
  • Iron, Fe 3.450mg
  • Zinc, Zn 1.820mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Tocopherol, gamma 1.860mg
  • Tocotrienol, alpha 0.210mg
  • Tocotrienol, gamma 0.130mg
  • Copper, Cu 0.193mg
  • Manganese, Mn 0.498mg
  • Thiamin 0.385mg
  • Riboflavin 0.201mg
  • Niacin 3.632mg
  • Pantothenic acid 0.425mg
  • Vitamin B-6 0.304mg
  • Tryptophan 0.057g
  • Threonine 0.305g
  • Isoleucine 0.291g
  • Leucine 0.996g
  • Lysine 0.228g
  • Methionine 0.170g
  • Cystine 0.146g
  • Phenylalanine 0.399g
  • Tyrosine 0.330g
  • Valine 0.411g
  • Arginine 0.405g
  • Histidine 0.248g
  • Alanine 0.608g
  • Aspartic acid 0.565g
  • Glutamic acid 1.525g
  • Glycine 0.333g
  • Proline 0.709g
  • Serine 0.386g
  • Fatty acids, total saturated 0.505g
  • 16:0 0.431g
  • 18:0 0.057g
  • 18:1 undifferentiated 0.945g
  • 18:2 undifferentiated 1.589g
  • 18:3 undifferentiated 0.049g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.948g
  • Fatty acids, total polyunsaturated 1.638g