Cornmeal, whole-grain, yellow
Manufacturer: None
- Energy 362.000kcal
- Energy 1515.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 127.000mg
- Phosphorus, P 241.000mg
- Potassium, K 287.000mg
- Sodium, Na 35.000mg
- Vitamin A, IU 214.000IU
- Vitamin A, RAE 11.000µg
- Carotene, beta 97.000µg
- Carotene, alpha 63.000µg
- Lutein + zeaxanthin 1355.000µg
- Folate, total 25.000µg
- Folate, food 25.000µg
- Folate, DFE 25.000µg
- Fiber, total dietary 7.300g
- Selenium, Se 15.500µg
- Choline, total 21.600mg
- Vitamin K (phylloquinone) 0.300µg
- Betaine 11.600mg
- Protein 8.120g
- Total lipid (fat) 3.590g
- Carbohydrate, by difference 76.890g
- Ash 1.130g
- Water 10.260g
- Sugars, total 0.640g
- Iron, Fe 3.450mg
- Zinc, Zn 1.820mg
- Vitamin E (alpha-tocopherol) 0.420mg
- Tocopherol, gamma 1.860mg
- Tocotrienol, alpha 0.210mg
- Tocotrienol, gamma 0.130mg
- Copper, Cu 0.193mg
- Manganese, Mn 0.498mg
- Thiamin 0.385mg
- Riboflavin 0.201mg
- Niacin 3.632mg
- Pantothenic acid 0.425mg
- Vitamin B-6 0.304mg
- Tryptophan 0.057g
- Threonine 0.305g
- Isoleucine 0.291g
- Leucine 0.996g
- Lysine 0.228g
- Methionine 0.170g
- Cystine 0.146g
- Phenylalanine 0.399g
- Tyrosine 0.330g
- Valine 0.411g
- Arginine 0.405g
- Histidine 0.248g
- Alanine 0.608g
- Aspartic acid 0.565g
- Glutamic acid 1.525g
- Glycine 0.333g
- Proline 0.709g
- Serine 0.386g
- Fatty acids, total saturated 0.505g
- 16:0 0.431g
- 18:0 0.057g
- 18:1 undifferentiated 0.945g
- 18:2 undifferentiated 1.589g
- 18:3 undifferentiated 0.049g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.948g
- Fatty acids, total polyunsaturated 1.638g