Couscous, dry

Manufacturer: None

  • Energy 376.000kcal
  • Energy 1573.000kJ
  • Calcium, Ca 24.000mg
  • Magnesium, Mg 44.000mg
  • Phosphorus, P 170.000mg
  • Potassium, K 166.000mg
  • Sodium, Na 10.000mg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Fiber, total dietary 5.000g
  • Protein 12.760g
  • Total lipid (fat) 0.640g
  • Carbohydrate, by difference 77.430g
  • Ash 0.620g
  • Water 8.560g
  • Iron, Fe 1.080mg
  • Zinc, Zn 0.830mg
  • Copper, Cu 0.247mg
  • Manganese, Mn 0.780mg
  • Thiamin 0.163mg
  • Riboflavin 0.078mg
  • Niacin 3.490mg
  • Pantothenic acid 1.243mg
  • Vitamin B-6 0.110mg
  • Tryptophan 0.163g
  • Threonine 0.337g
  • Isoleucine 0.493g
  • Leucine 0.872g
  • Lysine 0.245g
  • Methionine 0.199g
  • Cystine 0.360g
  • Phenylalanine 0.620g
  • Tyrosine 0.335g
  • Valine 0.544g
  • Arginine 0.470g
  • Histidine 0.259g
  • Alanine 0.374g
  • Aspartic acid 0.521g
  • Glutamic acid 4.600g
  • Glycine 0.403g
  • Proline 1.404g
  • Serine 0.601g
  • Fatty acids, total saturated 0.117g
  • 14:0 0.001g
  • 16:0 0.109g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.086g
  • 18:2 undifferentiated 0.240g
  • 18:3 undifferentiated 0.012g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.089g
  • Fatty acids, total polyunsaturated 0.252g