Couscous, dry
Manufacturer: None
- Energy 376.000kcal
- Energy 1573.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 44.000mg
- Phosphorus, P 170.000mg
- Potassium, K 166.000mg
- Sodium, Na 10.000mg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Fiber, total dietary 5.000g
- Protein 12.760g
- Total lipid (fat) 0.640g
- Carbohydrate, by difference 77.430g
- Ash 0.620g
- Water 8.560g
- Iron, Fe 1.080mg
- Zinc, Zn 0.830mg
- Copper, Cu 0.247mg
- Manganese, Mn 0.780mg
- Thiamin 0.163mg
- Riboflavin 0.078mg
- Niacin 3.490mg
- Pantothenic acid 1.243mg
- Vitamin B-6 0.110mg
- Tryptophan 0.163g
- Threonine 0.337g
- Isoleucine 0.493g
- Leucine 0.872g
- Lysine 0.245g
- Methionine 0.199g
- Cystine 0.360g
- Phenylalanine 0.620g
- Tyrosine 0.335g
- Valine 0.544g
- Arginine 0.470g
- Histidine 0.259g
- Alanine 0.374g
- Aspartic acid 0.521g
- Glutamic acid 4.600g
- Glycine 0.403g
- Proline 1.404g
- Serine 0.601g
- Fatty acids, total saturated 0.117g
- 14:0 0.001g
- 16:0 0.109g
- 18:0 0.006g
- 18:1 undifferentiated 0.086g
- 18:2 undifferentiated 0.240g
- 18:3 undifferentiated 0.012g
- 16:1 undifferentiated 0.002g
- Fatty acids, total monounsaturated 0.089g
- Fatty acids, total polyunsaturated 0.252g