Oat bran, cooked

Manufacturer: None

  • Energy 40.000kcal
  • Energy 167.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 40.000mg
  • Phosphorus, P 119.000mg
  • Potassium, K 92.000mg
  • Sodium, Na 1.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Fiber, total dietary 2.600g
  • Selenium, Se 7.700µg
  • Protein 3.210g
  • Total lipid (fat) 0.860g
  • Carbohydrate, by difference 11.440g
  • Ash 0.490g
  • Water 84.000g
  • Iron, Fe 0.880mg
  • Zinc, Zn 0.530mg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.964mg
  • Thiamin 0.160mg
  • Riboflavin 0.034mg
  • Niacin 0.144mg
  • Pantothenic acid 0.217mg
  • Vitamin B-6 0.025mg
  • Tryptophan 0.057g
  • Threonine 0.086g
  • Isoleucine 0.114g
  • Leucine 0.235g
  • Lysine 0.130g
  • Methionine 0.057g
  • Cystine 0.099g
  • Phenylalanine 0.155g
  • Tyrosine 0.114g
  • Valine 0.165g
  • Arginine 0.219g
  • Histidine 0.070g
  • Alanine 0.149g
  • Aspartic acid 0.270g
  • Glutamic acid 0.642g
  • Glycine 0.162g
  • Proline 0.168g
  • Serine 0.152g
  • Fatty acids, total saturated 0.163g
  • 12:0 0.003g
  • 14:0 0.002g
  • 16:0 0.138g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.290g
  • 18:2 undifferentiated 0.324g
  • 18:3 undifferentiated 0.015g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.291g
  • Fatty acids, total polyunsaturated 0.339g