Oat bran, cooked
Manufacturer: None
- Energy 40.000kcal
- Energy 167.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 40.000mg
- Phosphorus, P 119.000mg
- Potassium, K 92.000mg
- Sodium, Na 1.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Fiber, total dietary 2.600g
- Selenium, Se 7.700µg
- Protein 3.210g
- Total lipid (fat) 0.860g
- Carbohydrate, by difference 11.440g
- Ash 0.490g
- Water 84.000g
- Iron, Fe 0.880mg
- Zinc, Zn 0.530mg
- Copper, Cu 0.066mg
- Manganese, Mn 0.964mg
- Thiamin 0.160mg
- Riboflavin 0.034mg
- Niacin 0.144mg
- Pantothenic acid 0.217mg
- Vitamin B-6 0.025mg
- Tryptophan 0.057g
- Threonine 0.086g
- Isoleucine 0.114g
- Leucine 0.235g
- Lysine 0.130g
- Methionine 0.057g
- Cystine 0.099g
- Phenylalanine 0.155g
- Tyrosine 0.114g
- Valine 0.165g
- Arginine 0.219g
- Histidine 0.070g
- Alanine 0.149g
- Aspartic acid 0.270g
- Glutamic acid 0.642g
- Glycine 0.162g
- Proline 0.168g
- Serine 0.152g
- Fatty acids, total saturated 0.163g
- 12:0 0.003g
- 14:0 0.002g
- 16:0 0.138g
- 18:0 0.009g
- 18:1 undifferentiated 0.290g
- 18:2 undifferentiated 0.324g
- 18:3 undifferentiated 0.015g
- 16:1 undifferentiated 0.002g
- Fatty acids, total monounsaturated 0.291g
- Fatty acids, total polyunsaturated 0.339g