Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 123.000kcal
• Energy 514.000kJ
• Calcium, Ca 3.000mg
• Magnesium, Mg 39.000mg
• Phosphorus, P 103.000mg
• Potassium, K 86.000mg
• Sodium, Na 4.000mg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Fiber, total dietary 1.600g
• Selenium, Se 5.800µg
• Choline, total 9.200mg
• Vitamin K (phylloquinone) 0.200µg
• Betaine 0.500mg
• Protein 2.740g
• Total lipid (fat) 0.970g
• Carbohydrate, by difference 25.580g
• Ash 0.440g
• Starch 24.790g
• Sucrose 0.240g
• Water 70.270g
• Sugars, total 0.240g
• Iron, Fe 0.560mg
• Zinc, Zn 0.710mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Tocopherol, gamma 0.050mg
• Tocotrienol, alpha 0.130mg
• Tocotrienol, beta 0.060mg
• Tocotrienol, gamma 0.460mg
• Copper, Cu 0.106mg
• Manganese, Mn 0.974mg
• Thiamin 0.178mg
• Riboflavin 0.069mg
• Niacin 2.561mg
• Pantothenic acid 0.380mg
• Vitamin B-6 0.123mg
• Tryptophan 0.033g
• Threonine 0.095g
• Isoleucine 0.109g
• Leucine 0.214g
• Lysine 0.099g
• Methionine 0.058g
• Cystine 0.031g
• Phenylalanine 0.133g
• Tyrosine 0.097g
• Valine 0.151g
• Arginine 0.196g
• Histidine 0.066g
• Alanine 0.151g
• Aspartic acid 0.242g
• Glutamic acid 0.526g
• Glycine 0.127g
• Proline 0.121g
• Serine 0.134g
• Fatty acids, total saturated 0.260g
• 8:0 0.002g
• 10:0 0.015g
• 12:0 0.002g
• 14:0 0.009g
• 16:0 0.198g
• 18:0 0.022g
• 20:0 0.004g
• 18:1 undifferentiated 0.365g
• 18:2 undifferentiated 0.355g
• 18:3 undifferentiated 0.011g
• 16:1 undifferentiated 0.001g
• 20:1 0.003g
• Fatty acids, total monounsaturated 0.369g
• Fatty acids, total polyunsaturated 0.366g
• 15:0 0.002g
• 24:0 0.005g
• 16:1 c 0.001g
• 18:1 c 0.365g
• 18:2 n-6 c,c 0.355g
• 18:3 n-3 c,c,c (ALA) 0.011g