Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Manufacturer: None
- Energy 367.000kcal
- Energy 1534.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 116.000mg
- Phosphorus, P 311.000mg
- Potassium, K 250.000mg
- Sodium, Na 5.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Fiber, total dietary 3.600g
- Selenium, Se 17.100µg
- Choline, total 21.500mg
- Vitamin K (phylloquinone) 0.600µg
- Protein 7.540g
- Total lipid (fat) 3.200g
- Carbohydrate, by difference 76.250g
- Ash 1.210g
- Starch 72.510g
- Sucrose 0.660g
- Water 11.800g
- Sugars, total 0.660g
- Iron, Fe 1.290mg
- Zinc, Zn 2.130mg
- Vitamin E (alpha-tocopherol) 0.600mg
- Tocopherol, beta 0.040mg
- Tocopherol, gamma 0.190mg
- Tocotrienol, alpha 0.440mg
- Tocotrienol, beta 0.090mg
- Tocotrienol, gamma 1.340mg
- Tocotrienol, delta 0.060mg
- 10:0 0.017g
- Copper, Cu 0.302mg
- Manganese, Mn 2.853mg
- Thiamin 0.541mg
- Riboflavin 0.095mg
- Niacin 6.494mg
- Pantothenic acid 1.065mg
- Vitamin B-6 0.477mg
- Tryptophan 0.101g
- Threonine 0.291g
- Isoleucine 0.336g
- Leucine 0.657g
- Lysine 0.303g
- Methionine 0.179g
- Cystine 0.096g
- Phenylalanine 0.410g
- Tyrosine 0.298g
- Valine 0.466g
- Arginine 0.602g
- Histidine 0.202g
- Alanine 0.463g
- Aspartic acid 0.743g
- Glutamic acid 1.618g
- Glycine 0.391g
- Proline 0.372g
- Serine 0.411g
- Fatty acids, total trans 0.001g
- Fatty acids, total saturated 0.591g
- 8:0 0.002g
- 12:0 0.005g
- 14:0 0.017g
- 16:0 0.460g
- 18:0 0.056g
- 20:0 0.015g
- 18:1 undifferentiated 1.039g
- 18:2 undifferentiated 0.968g
- 18:3 undifferentiated 0.032g
- 16:1 undifferentiated 0.004g
- 20:1 0.011g
- Fatty acids, total monounsaturated 1.054g
- Fatty acids, total polyunsaturated 1.000g
- 15:0 0.002g
- 24:0 0.017g
- 18:2 t not further defined 0.001g
- 16:1 c 0.004g
- 18:1 c 1.039g
- 18:2 n-6 c,c 0.967g
- Fatty acids, total trans-polyenoic 0.001g
- 18:3 n-3 c,c,c (ALA) 0.032g