Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 112.000kcal
  • Energy 469.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 44.000mg
  • Phosphorus, P 77.000mg
  • Potassium, K 79.000mg
  • Sodium, Na 1.000mg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Fiber, total dietary 1.800g
  • Protein 2.320g
  • Total lipid (fat) 0.830g
  • Carbohydrate, by difference 23.510g
  • Ash 0.390g
  • Water 72.960g
  • Iron, Fe 0.530mg
  • Zinc, Zn 0.620mg
  • Copper, Cu 0.081mg
  • Manganese, Mn 1.097mg
  • Thiamin 0.102mg
  • Riboflavin 0.012mg
  • Niacin 1.330mg
  • Pantothenic acid 0.392mg
  • Vitamin B-6 0.149mg
  • Tryptophan 0.030g
  • Threonine 0.085g
  • Isoleucine 0.098g
  • Leucine 0.191g
  • Lysine 0.088g
  • Methionine 0.052g
  • Cystine 0.028g
  • Phenylalanine 0.119g
  • Tyrosine 0.087g
  • Valine 0.136g
  • Arginine 0.175g
  • Histidine 0.059g
  • Alanine 0.135g
  • Aspartic acid 0.217g
  • Glutamic acid 0.472g
  • Glycine 0.114g
  • Proline 0.109g
  • Serine 0.120g
  • Fatty acids, total saturated 0.165g
  • 12:0 0.001g
  • 14:0 0.003g
  • 16:0 0.141g
  • 18:0 0.015g
  • 18:1 undifferentiated 0.297g
  • 18:2 undifferentiated 0.283g
  • 18:3 undifferentiated 0.013g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.300g
  • Fatty acids, total polyunsaturated 0.296g