Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Manufacturer: None
- Energy 112.000kcal
- Energy 469.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 44.000mg
- Phosphorus, P 77.000mg
- Potassium, K 79.000mg
- Sodium, Na 1.000mg
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Fiber, total dietary 1.800g
- Protein 2.320g
- Total lipid (fat) 0.830g
- Carbohydrate, by difference 23.510g
- Ash 0.390g
- Water 72.960g
- Iron, Fe 0.530mg
- Zinc, Zn 0.620mg
- Copper, Cu 0.081mg
- Manganese, Mn 1.097mg
- Thiamin 0.102mg
- Riboflavin 0.012mg
- Niacin 1.330mg
- Pantothenic acid 0.392mg
- Vitamin B-6 0.149mg
- Tryptophan 0.030g
- Threonine 0.085g
- Isoleucine 0.098g
- Leucine 0.191g
- Lysine 0.088g
- Methionine 0.052g
- Cystine 0.028g
- Phenylalanine 0.119g
- Tyrosine 0.087g
- Valine 0.136g
- Arginine 0.175g
- Histidine 0.059g
- Alanine 0.135g
- Aspartic acid 0.217g
- Glutamic acid 0.472g
- Glycine 0.114g
- Proline 0.109g
- Serine 0.120g
- Fatty acids, total saturated 0.165g
- 12:0 0.001g
- 14:0 0.003g
- 16:0 0.141g
- 18:0 0.015g
- 18:1 undifferentiated 0.297g
- 18:2 undifferentiated 0.283g
- 18:3 undifferentiated 0.013g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.300g
- Fatty acids, total polyunsaturated 0.296g