Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 362.000kcal
  • Energy 1515.000kJ
  • Calcium, Ca 33.000mg
  • Magnesium, Mg 143.000mg
  • Phosphorus, P 264.000mg
  • Potassium, K 268.000mg
  • Sodium, Na 4.000mg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Fiber, total dietary 3.400g
  • Protein 7.500g
  • Total lipid (fat) 2.680g
  • Carbohydrate, by difference 76.170g
  • Ash 1.270g
  • Water 12.370g
  • Iron, Fe 1.800mg
  • Zinc, Zn 2.020mg
  • Copper, Cu 0.277mg
  • Manganese, Mn 3.743mg
  • Thiamin 0.413mg
  • Riboflavin 0.043mg
  • Niacin 4.308mg
  • Pantothenic acid 1.493mg
  • Vitamin B-6 0.509mg
  • Tryptophan 0.096g
  • Threonine 0.275g
  • Isoleucine 0.318g
  • Leucine 0.620g
  • Lysine 0.286g
  • Methionine 0.169g
  • Cystine 0.091g
  • Phenylalanine 0.387g
  • Tyrosine 0.281g
  • Valine 0.440g
  • Arginine 0.569g
  • Histidine 0.190g
  • Alanine 0.437g
  • Aspartic acid 0.702g
  • Glutamic acid 1.528g
  • Glycine 0.369g
  • Proline 0.352g
  • Serine 0.388g
  • Fatty acids, total saturated 0.536g
  • 12:0 0.002g
  • 14:0 0.010g
  • 16:0 0.457g
  • 18:0 0.048g
  • 18:1 undifferentiated 0.961g
  • 18:2 undifferentiated 0.918g
  • 18:3 undifferentiated 0.041g
  • 16:1 undifferentiated 0.010g
  • Fatty acids, total monounsaturated 0.971g
  • Fatty acids, total polyunsaturated 0.959g