Rice, white, long-grain, regular, unenriched, cooked without salt

Manufacturer: None

  • Energy 130.000kcal
  • Energy 544.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 43.000mg
  • Potassium, K 35.000mg
  • Sodium, Na 1.000mg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Fiber, total dietary 0.400g
  • Selenium, Se 7.500µg
  • Choline, total 2.100mg
  • Protein 2.690g
  • Total lipid (fat) 0.280g
  • Carbohydrate, by difference 28.170g
  • Ash 0.410g
  • Water 68.440g
  • Sugars, total 0.050g
  • Iron, Fe 0.200mg
  • Zinc, Zn 0.490mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.472mg
  • Thiamin 0.020mg
  • Riboflavin 0.013mg
  • Niacin 0.400mg
  • Pantothenic acid 0.390mg
  • Vitamin B-6 0.093mg
  • Tryptophan 0.031g
  • Threonine 0.096g
  • Isoleucine 0.116g
  • Leucine 0.222g
  • Lysine 0.097g
  • Methionine 0.063g
  • Cystine 0.055g
  • Phenylalanine 0.144g
  • Tyrosine 0.090g
  • Valine 0.164g
  • Arginine 0.224g
  • Histidine 0.063g
  • Alanine 0.156g
  • Aspartic acid 0.253g
  • Glutamic acid 0.524g
  • Glycine 0.122g
  • Proline 0.127g
  • Serine 0.141g
  • Fatty acids, total saturated 0.077g
  • 14:0 0.002g
  • 16:0 0.069g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.087g
  • 18:2 undifferentiated 0.062g
  • 18:3 undifferentiated 0.013g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.088g
  • Fatty acids, total polyunsaturated 0.076g