Rye flour, dark

Manufacturer: None

• Energy 325.000kcal
• Energy 1360.000kJ
• Calcium, Ca 37.000mg
• Magnesium, Mg 160.000mg
• Phosphorus, P 499.000mg
• Potassium, K 717.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 11.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 7.000µg
• Lutein + zeaxanthin 210.000µg
• Folate, total 33.000µg
• Folate, food 33.000µg
• Folate, DFE 33.000µg
• Fiber, total dietary 23.800g
• Selenium, Se 18.000µg
• Choline, total 30.400mg
• Vitamin K (phylloquinone) 5.900µg
• Protein 15.910g
• Total lipid (fat) 2.220g
• Carbohydrate, by difference 68.630g
• Ash 2.500g
• Sucrose 1.800g
• Glucose (dextrose) 0.220g
• Fructose 0.230g
• Maltose 0.070g
• Water 10.750g
• Sugars, total 2.310g
• Iron, Fe 4.970mg
• Zinc, Zn 5.040mg
• Vitamin E (alpha-tocopherol) 2.730mg
• Copper, Cu 0.560mg
• Manganese, Mn 6.062mg
• Thiamin 0.316mg
• Riboflavin 0.251mg
• Niacin 4.270mg
• Pantothenic acid 1.456mg
• Vitamin B-6 0.443mg
• Tryptophan 0.180g
• Threonine 0.490g
• Isoleucine 0.353g
• Leucine 0.857g
• Lysine 0.338g
• Methionine 0.199g
• Phenylalanine 0.646g
• Tyrosine 0.271g
• Valine 0.498g
• Arginine 0.764g
• Histidine 0.233g
• Alanine 0.647g
• Aspartic acid 0.827g
• Glutamic acid 3.139g
• Glycine 0.680g
• Proline 1.014g
• Serine 0.681g
• Fatty acids, total saturated 0.269g
• 14:0 0.003g
• 16:0 0.255g
• 18:0 0.009g
• 18:1 undifferentiated 0.262g
• 18:2 undifferentiated 0.899g
• 18:3 undifferentiated 0.147g
• 16:1 undifferentiated 0.010g
• 20:1 0.012g
• Fatty acids, total monounsaturated 0.284g
• Fatty acids, total polyunsaturated 1.046g