Rye flour, light

Manufacturer: None

  • Energy 357.000kcal
  • Energy 1492.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 32.000mg
  • Phosphorus, P 130.000mg
  • Potassium, K 224.000mg
  • Sodium, Na 2.000mg
  • Lutein + zeaxanthin 210.000µg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Fiber, total dietary 8.000g
  • Selenium, Se 17.600µg
  • Choline, total 10.800mg
  • Vitamin K (phylloquinone) 5.900µg
  • Protein 9.820g
  • Total lipid (fat) 1.330g
  • Carbohydrate, by difference 76.680g
  • Ash 0.780g
  • Sucrose 0.570g
  • Glucose (dextrose) 0.140g
  • Fructose 0.090g
  • Maltose 0.130g
  • Water 11.400g
  • Sugars, total 0.930g
  • Iron, Fe 0.910mg
  • Zinc, Zn 1.330mg
  • Vitamin E (alpha-tocopherol) 0.830mg
  • Copper, Cu 0.213mg
  • Manganese, Mn 1.162mg
  • Thiamin 0.331mg
  • Riboflavin 0.090mg
  • Niacin 0.800mg
  • Pantothenic acid 0.665mg
  • Vitamin B-6 0.234mg
  • Tryptophan 0.111g
  • Threonine 0.278g
  • Isoleucine 0.235g
  • Leucine 0.556g
  • Lysine 0.210g
  • Methionine 0.113g
  • Phenylalanine 0.445g
  • Tyrosine 0.199g
  • Valine 0.323g
  • Arginine 0.380g
  • Histidine 0.147g
  • Alanine 0.337g
  • Aspartic acid 0.496g
  • Glutamic acid 2.457g
  • Glycine 0.333g
  • Proline 0.965g
  • Serine 0.434g
  • Fatty acids, total saturated 0.150g
  • 14:0 0.001g
  • 16:0 0.142g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.147g
  • 18:2 undifferentiated 0.501g
  • 18:3 undifferentiated 0.083g
  • 16:1 undifferentiated 0.005g
  • 20:1 0.006g
  • Fatty acids, total monounsaturated 0.158g
  • Fatty acids, total polyunsaturated 0.584g