Rye flour, medium

Manufacturer: None

  • Energy 349.000kcal
  • Energy 1459.000kJ
  • Calcium, Ca 24.000mg
  • Magnesium, Mg 63.000mg
  • Phosphorus, P 225.000mg
  • Potassium, K 374.000mg
  • Sodium, Na 2.000mg
  • Lutein + zeaxanthin 210.000µg
  • Folate, total 34.000µg
  • Folate, food 34.000µg
  • Folate, DFE 34.000µg
  • Fiber, total dietary 11.800g
  • Selenium, Se 14.400µg
  • Choline, total 20.600mg
  • Vitamin K (phylloquinone) 5.900µg
  • Protein 10.880g
  • Total lipid (fat) 1.520g
  • Carbohydrate, by difference 75.430g
  • Ash 1.200g
  • Sucrose 0.900g
  • Glucose (dextrose) 0.060g
  • Fructose 0.120g
  • Maltose 0.020g
  • Water 10.970g
  • Sugars, total 1.100g
  • Iron, Fe 2.540mg
  • Zinc, Zn 2.170mg
  • Vitamin E (alpha-tocopherol) 1.430mg
  • Copper, Cu 0.331mg
  • Manganese, Mn 2.412mg
  • Thiamin 0.287mg
  • Riboflavin 0.114mg
  • Niacin 1.727mg
  • Pantothenic acid 0.492mg
  • Vitamin B-6 0.268mg
  • Tryptophan 0.123g
  • Threonine 0.341g
  • Isoleucine 0.253g
  • Leucine 0.611g
  • Lysine 0.212g
  • Methionine 0.136g
  • Phenylalanine 0.488g
  • Tyrosine 0.183g
  • Valine 0.348g
  • Arginine 0.470g
  • Histidine 0.159g
  • Alanine 0.410g
  • Aspartic acid 0.542g
  • Glutamic acid 2.527g
  • Glycine 0.426g
  • Proline 0.851g
  • Serine 0.484g
  • Fatty acids, total saturated 0.180g
  • 14:0 0.002g
  • 16:0 0.170g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.174g
  • 18:2 undifferentiated 0.598g
  • 18:3 undifferentiated 0.098g
  • 16:1 undifferentiated 0.006g
  • 20:1 0.008g
  • Fatty acids, total monounsaturated 0.189g
  • Fatty acids, total polyunsaturated 0.695g