Rye grain

Manufacturer: None

• Energy 338.000kcal
• Energy 1414.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 110.000mg
• Phosphorus, P 332.000mg
• Potassium, K 510.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 11.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 7.000µg
• Lutein + zeaxanthin 210.000µg
• Folate, total 38.000µg
• Folate, food 38.000µg
• Folate, DFE 38.000µg
• Fiber, total dietary 15.100g
• Selenium, Se 13.900µg
• Choline, total 30.400mg
• Vitamin K (phylloquinone) 5.900µg
• Betaine 146.100mg
• Protein 10.340g
• Total lipid (fat) 1.630g
• Carbohydrate, by difference 75.860g
• Ash 1.570g
• Sucrose 0.710g
• Glucose (dextrose) 0.160g
• Fructose 0.110g
• Water 10.600g
• Sugars, total 0.980g
• Iron, Fe 2.630mg
• Zinc, Zn 2.650mg
• Vitamin E (alpha-tocopherol) 0.850mg
• Copper, Cu 0.367mg
• Manganese, Mn 2.577mg
• Thiamin 0.316mg
• Riboflavin 0.251mg
• Niacin 4.270mg
• Pantothenic acid 1.456mg
• Vitamin B-6 0.294mg
• Tryptophan 0.108g
• Threonine 0.289g
• Isoleucine 0.208g
• Leucine 0.563g
• Lysine 0.286g
• Methionine 0.153g
• Phenylalanine 0.435g
• Tyrosine 0.200g
• Valine 0.317g
• Arginine 0.454g
• Histidine 0.189g
• Alanine 0.405g
• Aspartic acid 0.560g
• Glutamic acid 2.294g
• Glycine 0.416g
• Proline 0.804g
• Serine 0.458g
• Fatty acids, total saturated 0.197g
• 14:0 0.002g
• 16:0 0.186g
• 18:0 0.006g
• 18:1 undifferentiated 0.193g
• 18:2 undifferentiated 0.659g
• 18:3 undifferentiated 0.108g
• 16:1 undifferentiated 0.007g
• 20:1 0.009g
• Fatty acids, total monounsaturated 0.208g
• Fatty acids, total polyunsaturated 0.767g