Teff, uncooked

Manufacturer: None

  • Energy 367.000kcal
  • Energy 1536.000kJ
  • Calcium, Ca 180.000mg
  • Magnesium, Mg 184.000mg
  • Phosphorus, P 429.000mg
  • Potassium, K 427.000mg
  • Sodium, Na 12.000mg
  • Vitamin A, IU 9.000IU
  • Carotene, beta 5.000µg
  • Lutein + zeaxanthin 66.000µg
  • Fiber, total dietary 8.000g
  • Selenium, Se 4.400µg
  • Choline, total 13.100mg
  • Vitamin K (phylloquinone) 1.900µg
  • Betaine 2.300mg
  • Protein 13.300g
  • Total lipid (fat) 2.380g
  • Carbohydrate, by difference 73.130g
  • Ash 2.370g
  • Starch 36.560g
  • Sucrose 0.620g
  • Glucose (dextrose) 0.730g
  • Fructose 0.470g
  • Maltose 0.010g
  • Water 8.820g
  • Sugars, total 1.840g
  • Iron, Fe 7.630mg
  • Zinc, Zn 3.630mg
  • Vitamin E (alpha-tocopherol) 0.080mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 5.040mg
  • Tocopherol, delta 0.070mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.230mg
  • Copper, Cu 0.810mg
  • Manganese, Mn 9.240mg
  • Thiamin 0.390mg
  • Riboflavin 0.270mg
  • Niacin 3.363mg
  • Pantothenic acid 0.942mg
  • Vitamin B-6 0.482mg
  • Tryptophan 0.139g
  • Threonine 0.510g
  • Isoleucine 0.501g
  • Leucine 1.068g
  • Lysine 0.376g
  • Methionine 0.428g
  • Cystine 0.236g
  • Phenylalanine 0.698g
  • Tyrosine 0.458g
  • Valine 0.686g
  • Arginine 0.517g
  • Histidine 0.301g
  • Alanine 0.747g
  • Aspartic acid 0.820g
  • Glutamic acid 3.349g
  • Glycine 0.477g
  • Proline 0.664g
  • Serine 0.622g
  • Fatty acids, total saturated 0.449g
  • 16:0 0.328g
  • 18:0 0.096g
  • 20:0 0.018g
  • 18:1 undifferentiated 0.574g
  • 18:2 undifferentiated 0.936g
  • 18:3 undifferentiated 0.135g
  • 22:0 0.007g
  • 16:1 undifferentiated 0.004g
  • 20:1 0.011g
  • Fatty acids, total monounsaturated 0.589g
  • Fatty acids, total polyunsaturated 1.071g
  • 18:3 n-3 c,c,c (ALA) 0.135g