Wheat, hard red spring

Manufacturer: None

  • Energy 329.000kcal
  • Energy 1377.000kJ
  • Calcium, Ca 25.000mg
  • Magnesium, Mg 124.000mg
  • Phosphorus, P 332.000mg
  • Potassium, K 340.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 9.000IU
  • Carotene, beta 5.000µg
  • Lutein + zeaxanthin 220.000µg
  • Folate, total 43.000µg
  • Folate, food 43.000µg
  • Folate, DFE 43.000µg
  • Fiber, total dietary 12.200g
  • Selenium, Se 70.700µg
  • Choline, total 31.200mg
  • Vitamin K (phylloquinone) 1.900µg
  • Protein 15.400g
  • Total lipid (fat) 1.920g
  • Carbohydrate, by difference 68.030g
  • Ash 1.890g
  • Water 12.760g
  • Sugars, total 0.410g
  • Iron, Fe 3.600mg
  • Zinc, Zn 2.780mg
  • Vitamin E (alpha-tocopherol) 1.010mg
  • Copper, Cu 0.410mg
  • Manganese, Mn 4.055mg
  • Thiamin 0.504mg
  • Riboflavin 0.110mg
  • Niacin 5.710mg
  • Pantothenic acid 0.935mg
  • Vitamin B-6 0.336mg
  • Tryptophan 0.195g
  • Threonine 0.433g
  • Isoleucine 0.541g
  • Leucine 1.038g
  • Lysine 0.404g
  • Methionine 0.230g
  • Cystine 0.404g
  • Phenylalanine 0.724g
  • Tyrosine 0.441g
  • Valine 0.679g
  • Arginine 0.702g
  • Histidine 0.330g
  • Alanine 0.555g
  • Aspartic acid 0.808g
  • Glutamic acid 4.946g
  • Glycine 0.621g
  • Proline 1.680g
  • Serine 0.663g
  • Fatty acids, total saturated 0.314g
  • 14:0 0.004g
  • 16:0 0.283g
  • 18:0 0.014g
  • 18:1 undifferentiated 0.236g
  • 18:2 undifferentiated 0.727g
  • 18:3 undifferentiated 0.036g
  • 20:4 undifferentiated 0.002g
  • 16:1 undifferentiated 0.066g
  • Fatty acids, total monounsaturated 0.303g
  • Fatty acids, total polyunsaturated 0.765g