Wheat, hard red spring
Manufacturer: None
- Energy 329.000kcal
- Energy 1377.000kJ
- Calcium, Ca 25.000mg
- Magnesium, Mg 124.000mg
- Phosphorus, P 332.000mg
- Potassium, K 340.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 9.000IU
- Carotene, beta 5.000µg
- Lutein + zeaxanthin 220.000µg
- Folate, total 43.000µg
- Folate, food 43.000µg
- Folate, DFE 43.000µg
- Fiber, total dietary 12.200g
- Selenium, Se 70.700µg
- Choline, total 31.200mg
- Vitamin K (phylloquinone) 1.900µg
- Protein 15.400g
- Total lipid (fat) 1.920g
- Carbohydrate, by difference 68.030g
- Ash 1.890g
- Water 12.760g
- Sugars, total 0.410g
- Iron, Fe 3.600mg
- Zinc, Zn 2.780mg
- Vitamin E (alpha-tocopherol) 1.010mg
- Copper, Cu 0.410mg
- Manganese, Mn 4.055mg
- Thiamin 0.504mg
- Riboflavin 0.110mg
- Niacin 5.710mg
- Pantothenic acid 0.935mg
- Vitamin B-6 0.336mg
- Tryptophan 0.195g
- Threonine 0.433g
- Isoleucine 0.541g
- Leucine 1.038g
- Lysine 0.404g
- Methionine 0.230g
- Cystine 0.404g
- Phenylalanine 0.724g
- Tyrosine 0.441g
- Valine 0.679g
- Arginine 0.702g
- Histidine 0.330g
- Alanine 0.555g
- Aspartic acid 0.808g
- Glutamic acid 4.946g
- Glycine 0.621g
- Proline 1.680g
- Serine 0.663g
- Fatty acids, total saturated 0.314g
- 14:0 0.004g
- 16:0 0.283g
- 18:0 0.014g
- 18:1 undifferentiated 0.236g
- 18:2 undifferentiated 0.727g
- 18:3 undifferentiated 0.036g
- 20:4 undifferentiated 0.002g
- 16:1 undifferentiated 0.066g
- Fatty acids, total monounsaturated 0.303g
- Fatty acids, total polyunsaturated 0.765g