Wheat, hard white

Manufacturer: None

  • Energy 342.000kcal
  • Energy 1431.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 93.000mg
  • Phosphorus, P 355.000mg
  • Potassium, K 432.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 9.000IU
  • Carotene, beta 5.000µg
  • Lutein + zeaxanthin 220.000µg
  • Folate, total 38.000µg
  • Folate, food 38.000µg
  • Folate, DFE 38.000µg
  • Fiber, total dietary 12.200g
  • Vitamin K (phylloquinone) 1.900µg
  • Protein 11.310g
  • Total lipid (fat) 1.710g
  • Carbohydrate, by difference 75.900g
  • Ash 1.520g
  • Water 9.570g
  • Sugars, total 0.410g
  • Iron, Fe 4.560mg
  • Zinc, Zn 3.330mg
  • Vitamin E (alpha-tocopherol) 1.010mg
  • Copper, Cu 0.363mg
  • Manganese, Mn 3.821mg
  • Thiamin 0.387mg
  • Riboflavin 0.108mg
  • Niacin 4.381mg
  • Pantothenic acid 0.954mg
  • Vitamin B-6 0.368mg
  • Fatty acids, total saturated 0.277g
  • 16:0 0.261g
  • 18:0 0.016g
  • 18:1 undifferentiated 0.203g
  • 18:2 undifferentiated 0.715g
  • 18:3 undifferentiated 0.035g
  • Fatty acids, total monounsaturated 0.203g
  • Fatty acids, total polyunsaturated 0.750g