Wheat, hard white
Manufacturer: None
- Energy 342.000kcal
- Energy 1431.000kJ
- Calcium, Ca 32.000mg
- Magnesium, Mg 93.000mg
- Phosphorus, P 355.000mg
- Potassium, K 432.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 9.000IU
- Carotene, beta 5.000µg
- Lutein + zeaxanthin 220.000µg
- Folate, total 38.000µg
- Folate, food 38.000µg
- Folate, DFE 38.000µg
- Fiber, total dietary 12.200g
- Vitamin K (phylloquinone) 1.900µg
- Protein 11.310g
- Total lipid (fat) 1.710g
- Carbohydrate, by difference 75.900g
- Ash 1.520g
- Water 9.570g
- Sugars, total 0.410g
- Iron, Fe 4.560mg
- Zinc, Zn 3.330mg
- Vitamin E (alpha-tocopherol) 1.010mg
- Copper, Cu 0.363mg
- Manganese, Mn 3.821mg
- Thiamin 0.387mg
- Riboflavin 0.108mg
- Niacin 4.381mg
- Pantothenic acid 0.954mg
- Vitamin B-6 0.368mg
- Fatty acids, total saturated 0.277g
- 16:0 0.261g
- 18:0 0.016g
- 18:1 undifferentiated 0.203g
- 18:2 undifferentiated 0.715g
- 18:3 undifferentiated 0.035g
- Fatty acids, total monounsaturated 0.203g
- Fatty acids, total polyunsaturated 0.750g