Cheese, cottage, lowfat, 1% milkfat, with vegetables

Manufacturer: None

• Energy 67.000kcal
• Energy 280.000kJ
• Calcium, Ca 56.000mg
• Magnesium, Mg 4.000mg
• Phosphorus, P 128.000mg
• Potassium, K 86.000mg
• Sodium, Na 403.000mg
• Vitamin A, IU 89.000IU
• Retinol 10.000µg
• Vitamin A, RAE 13.000µg
• Carotene, beta 34.000µg
• Lutein + zeaxanthin 16.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 3.000mg
• Selenium, Se 4.500µg
• Vitamin C, total ascorbic acid 4.000mg
• Choline, total 17.500mg
• Vitamin K (phylloquinone) 2.600µg
• Protein 10.900g
• Total lipid (fat) 1.000g
• Carbohydrate, by difference 3.000g
• Ash 1.600g
• Water 83.500g
• Sugars, total 3.000g
• Iron, Fe 0.100mg
• Zinc, Zn 0.290mg
• Vitamin E (alpha-tocopherol) 0.010mg
• Vitamin B-12 0.490µg
• Copper, Cu 0.028mg
• Thiamin 0.010mg
• Riboflavin 0.130mg
• Niacin 0.100mg
• Vitamin B-6 0.050mg
• Fatty acids, total saturated 0.619g
• 4:0 0.029g
• 6:0 0.010g
• 8:0 0.010g
• 10:0 0.019g
• 12:0 0.019g
• 14:0 0.106g
• 16:0 0.302g
• 18:0 0.116g
• 18:1 undifferentiated 0.233g
• 18:2 undifferentiated 0.029g
• 18:3 undifferentiated 0.010g
• 16:1 undifferentiated 0.039g
• Fatty acids, total monounsaturated 0.282g
• Fatty acids, total polyunsaturated 0.039g