Cheese, cottage, lowfat, 2% milkfat

Nutrition Food Groups » Dairy and Egg Products »

Manufacturer: None

Energy 81.000kcal
Energy 340.000kJ
Calcium, Ca 111.000mg
Magnesium, Mg 9.000mg
Phosphorus, P 150.000mg
Potassium, K 125.000mg
Sodium, Na 308.000mg
Vitamin A, IU 236.000IU
Retinol 68.000µg
Vitamin A, RAE 68.000µg
Carotene, beta 6.000µg
Folate, total 8.000µg
Folate, food 8.000µg
Folate, DFE 8.000µg
Cholesterol 12.000mg
Selenium, Se 11.900µg
Choline, total 16.300mg
Betaine 0.600mg
Protein 10.450g
Total lipid (fat) 2.270g
Carbohydrate, by difference 4.760g
Ash 1.270g
Lactose 3.870g
Water 81.240g
Sugars, total 4.000g
Galactose 0.120g
Iron, Fe 0.130mg
Zinc, Zn 0.510mg
Vitamin E (alpha-tocopherol) 0.080mg
Vitamin B-12 0.470µg
Copper, Cu 0.033mg
Manganese, Mn 0.015mg
Thiamin 0.020mg
Riboflavin 0.251mg
Niacin 0.103mg
Pantothenic acid 0.524mg
Vitamin B-6 0.057mg
Tryptophan 0.138g
Threonine 0.470g
Isoleucine 0.556g
Leucine 1.049g
Lysine 0.878g
Methionine 0.253g
Cystine 0.062g
Phenylalanine 0.543g
Tyrosine 0.568g
Valine 0.703g
Arginine 0.467g
Histidine 0.306g
Alanine 0.409g
Aspartic acid 0.963g
Glutamic acid 2.446g
Glycine 0.209g
Proline 1.155g
Serine 0.601g
Fatty acids, total trans 0.067g
Fatty acids, total saturated 1.235g
4:0 0.040g
6:0 0.034g
8:0 0.027g
10:0 0.060g
12:0 0.061g
14:0 0.199g
16:0 0.561g
18:0 0.218g
20:0 0.003g
18:1 undifferentiated 0.460g
18:2 undifferentiated 0.070g
18:3 undifferentiated 0.007g
20:4 undifferentiated 0.003g
22:0 0.001g
14:1 0.020g
16:1 undifferentiated 0.030g
20:1 0.003g
20:5 n-3 (EPA) 0.001g
22:5 n-3 (DPA) 0.001g
Fatty acids, total monounsaturated 0.516g
Fatty acids, total polyunsaturated 0.083g
15:0 0.021g
17:0 0.010g
16:1 t 0.005g
18:1 t 0.050g
18:2 t not further defined 0.013g
18:2 CLAs 0.009g
16:1 c 0.025g
18:1 c 0.410g
18:2 n-6 c,c 0.047g
17:1 0.004g
20:3 undifferentiated 0.002g
Fatty acids, total trans-monoenoic 0.054g
Fatty acids, total trans-polyenoic 0.013g
18:3 n-3 c,c,c (ALA) 0.007g
20:3 n-6 0.002g