Cheese, gouda
Manufacturer: None
- Energy 356.000kcal
- Energy 1491.000kJ
- Calcium, Ca 700.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 546.000mg
- Potassium, K 121.000mg
- Sodium, Na 819.000mg
- Vitamin A, IU 563.000IU
- Retinol 164.000µg
- Vitamin A, RAE 165.000µg
- Carotene, beta 10.000µg
- Vitamin D 20.000IU
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 114.000mg
- Selenium, Se 14.500µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 15.400mg
- Vitamin K (phylloquinone) 2.300µg
- Protein 24.940g
- Total lipid (fat) 27.440g
- Carbohydrate, by difference 2.220g
- Ash 3.940g
- Water 41.460g
- Sugars, total 2.220g
- Iron, Fe 0.240mg
- Zinc, Zn 3.900mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Vitamin B-12 1.540µg
- Copper, Cu 0.036mg
- Manganese, Mn 0.011mg
- Thiamin 0.030mg
- Riboflavin 0.334mg
- Niacin 0.063mg
- Pantothenic acid 0.340mg
- Vitamin B-6 0.080mg
- Tryptophan 0.352g
- Threonine 0.930g
- Isoleucine 1.306g
- Leucine 2.564g
- Lysine 2.654g
- Methionine 0.719g
- Cystine 0.254g
- Phenylalanine 1.431g
- Tyrosine 1.454g
- Valine 1.806g
- Arginine 0.962g
- Histidine 1.032g
- Alanine 0.762g
- Aspartic acid 1.743g
- Glutamic acid 6.137g
- Glycine 0.485g
- Proline 3.245g
- Serine 1.544g
- Fatty acids, total saturated 17.614g
- 4:0 0.999g
- 6:0 0.640g
- 8:0 0.427g
- 10:0 0.918g
- 12:0 1.211g
- 14:0 3.040g
- 16:0 6.851g
- 18:0 2.918g
- 18:1 undifferentiated 6.388g
- 18:2 undifferentiated 0.263g
- 18:3 undifferentiated 0.394g
- 16:1 undifferentiated 0.889g
- Fatty acids, total monounsaturated 7.747g
- Fatty acids, total polyunsaturated 0.657g