Cheese, parmesan, grated

Manufacturer: None

  • Energy 420.000kcal
  • Energy 1757.000kJ
  • Calcium, Ca 853.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 627.000mg
  • Potassium, K 180.000mg
  • Sodium, Na 1804.000mg
  • Vitamin A, IU 974.000IU
  • Retinol 255.000µg
  • Vitamin A, RAE 262.000µg
  • Carotene, beta 73.000µg
  • Vitamin D 21.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 86.000mg
  • Selenium, Se 34.400µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 14.100mg
  • Menaquinone-4 7.100µg
  • Vitamin K (phylloquinone) 1.700µg
  • Betaine 0.200mg
  • Protein 28.420g
  • Total lipid (fat) 27.840g
  • Carbohydrate, by difference 13.910g
  • Ash 7.180g
  • Water 22.650g
  • Sugars, total 0.070g
  • Galactose 0.070g
  • Iron, Fe 0.490mg
  • Zinc, Zn 4.200mg
  • Vitamin E (alpha-tocopherol) 0.530mg
  • Tocopherol, gamma 0.010mg
  • Vitamin B-12 1.400µg
  • Copper, Cu 0.040mg
  • Manganese, Mn 0.071mg
  • Thiamin 0.026mg
  • Riboflavin 0.358mg
  • Niacin 0.080mg
  • Pantothenic acid 0.450mg
  • Vitamin B-6 0.081mg
  • Tryptophan 0.383g
  • Threonine 1.075g
  • Isoleucine 1.455g
  • Leucine 2.747g
  • Lysine 2.201g
  • Methionine 0.751g
  • Cystine 0.090g
  • Phenylalanine 1.538g
  • Tyrosine 1.720g
  • Valine 1.865g
  • Arginine 1.157g
  • Histidine 0.806g
  • Alanine 0.859g
  • Aspartic acid 1.975g
  • Glutamic acid 6.425g
  • Glycine 0.560g
  • Proline 3.415g
  • Serine 1.694g
  • Fatty acids, total trans 0.876g
  • Fatty acids, total saturated 15.371g
  • 4:0 0.493g
  • 6:0 0.422g
  • 8:0 0.265g
  • 10:0 0.632g
  • 12:0 0.726g
  • 14:0 2.333g
  • 16:0 7.481g
  • 18:0 2.565g
  • 20:0 0.046g
  • 18:1 undifferentiated 6.441g
  • 18:2 undifferentiated 1.175g
  • 18:3 undifferentiated 0.106g
  • 20:4 undifferentiated 0.040g
  • 22:0 0.012g
  • 14:1 0.229g
  • 16:1 undifferentiated 0.365g
  • 20:1 0.049g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.015g
  • Fatty acids, total monounsaturated 7.130g
  • Fatty acids, total polyunsaturated 1.386g
  • 15:0 0.240g
  • 17:0 0.148g
  • 24:0 0.009g
  • 16:1 t 0.078g
  • 18:1 t 0.626g
  • 18:2 t not further defined 0.169g
  • 18:2 CLAs 0.136g
  • 20:2 n-6 c,c 0.006g
  • 16:1 c 0.287g
  • 18:1 c 5.815g
  • 18:2 n-6 c,c 0.870g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.045g
  • 20:3 undifferentiated 0.027g
  • Fatty acids, total trans-monoenoic 0.704g
  • Fatty acids, total trans-polyenoic 0.172g
  • 18:3 n-3 c,c,c (ALA) 0.102g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.026g
  • 18:3i 0.003g
  • 22:4 0.007g