Cheese, parmesan, hard

Manufacturer: None

  • Energy 392.000kcal
  • Energy 1641.000kJ
  • Calcium, Ca 1184.000mg
  • Magnesium, Mg 44.000mg
  • Phosphorus, P 694.000mg
  • Potassium, K 92.000mg
  • Sodium, Na 1175.000mg
  • Vitamin A, IU 781.000IU
  • Retinol 201.000µg
  • Vitamin A, RAE 207.000µg
  • Carotene, beta 66.000µg
  • Vitamin D 19.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 68.000mg
  • Selenium, Se 22.500µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 15.400mg
  • Vitamin K (phylloquinone) 1.700µg
  • Protein 35.750g
  • Total lipid (fat) 25.000g
  • Carbohydrate, by difference 3.220g
  • Ash 6.040g
  • Water 30.000g
  • Sugars, total 0.110g
  • Iron, Fe 0.820mg
  • Zinc, Zn 2.750mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 1.200µg
  • Copper, Cu 0.032mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.039mg
  • Riboflavin 0.332mg
  • Niacin 0.271mg
  • Pantothenic acid 0.453mg
  • Vitamin B-6 0.091mg
  • Tryptophan 0.482g
  • Threonine 1.317g
  • Isoleucine 1.894g
  • Leucine 3.452g
  • Lysine 3.306g
  • Methionine 0.958g
  • Cystine 0.235g
  • Phenylalanine 1.922g
  • Tyrosine 1.995g
  • Valine 2.454g
  • Arginine 1.317g
  • Histidine 1.384g
  • Alanine 1.048g
  • Aspartic acid 2.236g
  • Glutamic acid 8.209g
  • Glycine 0.622g
  • Proline 4.180g
  • Serine 2.068g
  • Fatty acids, total saturated 14.850g
  • 4:0 1.299g
  • 6:0 0.487g
  • 8:0 0.260g
  • 10:0 0.648g
  • 12:0 0.873g
  • 14:0 2.911g
  • 16:0 6.966g
  • 18:0 2.301g
  • 18:1 undifferentiated 6.656g
  • 18:2 undifferentiated 0.272g
  • 18:3 undifferentiated 0.297g
  • 16:1 undifferentiated 0.394g
  • Fatty acids, total monounsaturated 7.515g
  • Fatty acids, total polyunsaturated 0.569g