Cheese, romano
Manufacturer: None
- Energy 387.000kcal
- Energy 1618.000kJ
- Calcium, Ca 1064.000mg
- Magnesium, Mg 41.000mg
- Phosphorus, P 760.000mg
- Potassium, K 86.000mg
- Sodium, Na 1433.000mg
- Vitamin A, IU 415.000IU
- Retinol 90.000µg
- Vitamin A, RAE 96.000µg
- Carotene, beta 69.000µg
- Vitamin D 20.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 104.000mg
- Selenium, Se 14.500µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 15.400mg
- Vitamin K (phylloquinone) 2.200µg
- Protein 31.800g
- Total lipid (fat) 26.940g
- Carbohydrate, by difference 3.630g
- Ash 6.720g
- Water 30.910g
- Sugars, total 0.730g
- Iron, Fe 0.770mg
- Zinc, Zn 2.580mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Vitamin B-12 1.120µg
- 18:2 undifferentiated 0.284g
- Copper, Cu 0.030mg
- Manganese, Mn 0.020mg
- Thiamin 0.037mg
- Riboflavin 0.370mg
- Niacin 0.077mg
- Pantothenic acid 0.424mg
- Vitamin B-6 0.085mg
- Tryptophan 0.429g
- Threonine 1.171g
- Isoleucine 1.685g
- Leucine 3.071g
- Lysine 2.941g
- Methionine 0.852g
- Cystine 0.209g
- Phenylalanine 1.710g
- Tyrosine 1.775g
- Valine 2.183g
- Arginine 1.171g
- Histidine 1.231g
- Alanine 0.932g
- Aspartic acid 1.989g
- Glutamic acid 7.302g
- Glycine 0.553g
- Proline 3.718g
- Serine 1.840g
- Fatty acids, total saturated 17.115g
- 4:0 1.355g
- 6:0 0.508g
- 8:0 0.271g
- 10:0 0.671g
- 12:0 0.911g
- 14:0 3.036g
- 16:0 7.265g
- 18:0 2.400g
- 18:1 undifferentiated 6.942g
- 18:3 undifferentiated 0.310g
- 16:1 undifferentiated 0.411g
- Fatty acids, total monounsaturated 7.838g
- Fatty acids, total polyunsaturated 0.593g