Egg, goose, whole, fresh, raw

Manufacturer: None

  • Energy 185.000kcal
  • Energy 775.000kJ
  • Calcium, Ca 60.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 208.000mg
  • Potassium, K 210.000mg
  • Sodium, Na 138.000mg
  • Vitamin A, IU 650.000IU
  • Retinol 185.000µg
  • Vitamin A, RAE 187.000µg
  • Carotene, beta 13.000µg
  • Vitamin D 66.000IU
  • Cryptoxanthin, beta 12.000µg
  • Lutein + zeaxanthin 442.000µg
  • Folate, total 76.000µg
  • Folate, food 76.000µg
  • Folate, DFE 76.000µg
  • Cholesterol 852.000mg
  • Selenium, Se 36.900µg
  • Vitamin D3 (cholecalciferol) 1.700µg
  • Vitamin D (D2 + D3) 1.700µg
  • Choline, total 263.400mg
  • Vitamin K (phylloquinone) 0.400µg
  • Protein 13.870g
  • Total lipid (fat) 13.270g
  • Carbohydrate, by difference 1.350g
  • Ash 1.080g
  • Water 70.430g
  • Sugars, total 0.940g
  • Iron, Fe 3.640mg
  • Zinc, Zn 1.330mg
  • Vitamin E (alpha-tocopherol) 1.290mg
  • Vitamin B-12 5.100µg
  • Copper, Cu 0.062mg
  • Manganese, Mn 0.038mg
  • Thiamin 0.147mg
  • Riboflavin 0.382mg
  • Niacin 0.189mg
  • Pantothenic acid 1.759mg
  • Vitamin B-6 0.236mg
  • Tryptophan 0.282g
  • Threonine 0.797g
  • Isoleucine 0.647g
  • Leucine 1.188g
  • Lysine 1.030g
  • Methionine 0.624g
  • Cystine 0.309g
  • Phenylalanine 0.910g
  • Tyrosine 0.664g
  • Valine 0.958g
  • Arginine 0.828g
  • Histidine 0.346g
  • Alanine 0.683g
  • Aspartic acid 0.841g
  • Glutamic acid 1.937g
  • Glycine 0.457g
  • Proline 0.520g
  • Serine 1.043g
  • Fatty acids, total saturated 3.595g
  • 14:0 0.050g
  • 16:0 2.849g
  • 18:0 0.696g
  • 18:1 undifferentiated 5.353g
  • 18:2 undifferentiated 0.680g
  • 18:3 undifferentiated 0.554g
  • 20:4 undifferentiated 0.279g
  • 16:1 undifferentiated 0.394g
  • Fatty acids, total monounsaturated 5.747g
  • Fatty acids, total polyunsaturated 1.672g