Egg, yolk, raw, fresh

Manufacturer: None

  • Energy 322.000kcal
  • Energy 1346.000kJ
  • Calcium, Ca 129.000mg
  • Magnesium, Mg 5.000mg
  • Phosphorus, P 390.000mg
  • Potassium, K 109.000mg
  • Sodium, Na 48.000mg
  • Vitamin A, IU 1442.000IU
  • Retinol 371.000µg
  • Vitamin A, RAE 381.000µg
  • Carotene, beta 88.000µg
  • Carotene, alpha 38.000µg
  • Vitamin D 218.000IU
  • Cryptoxanthin, beta 33.000µg
  • Lutein + zeaxanthin 1094.000µg
  • Folate, total 146.000µg
  • Folate, food 146.000µg
  • Folate, DFE 146.000µg
  • Cholesterol 1085.000mg
  • Selenium, Se 56.000µg
  • Vitamin D3 (cholecalciferol) 5.400µg
  • Vitamin D (D2 + D3) 5.400µg
  • Choline, total 820.200mg
  • Dihydrophylloquinone 0.100µg
  • Vitamin K (phylloquinone) 0.700µg
  • Betaine 0.900mg
  • Protein 15.860g
  • Total lipid (fat) 26.540g
  • Carbohydrate, by difference 3.590g
  • Ash 1.710g
  • Sucrose 0.070g
  • Glucose (dextrose) 0.180g
  • Fructose 0.070g
  • Lactose 0.070g
  • Maltose 0.070g
  • Water 52.310g
  • Sugars, total 0.560g
  • Galactose 0.070g
  • Iron, Fe 2.730mg
  • Zinc, Zn 2.300mg
  • Vitamin E (alpha-tocopherol) 2.580mg
  • Tocopherol, beta 0.050mg
  • Tocopherol, gamma 1.330mg
  • Tocopherol, delta 0.060mg
  • Tocotrienol, alpha 0.030mg
  • Vitamin B-12 1.950µg
  • Copper, Cu 0.077mg
  • Manganese, Mn 0.055mg
  • Thiamin 0.176mg
  • Riboflavin 0.528mg
  • Niacin 0.024mg
  • Pantothenic acid 2.990mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.177g
  • Threonine 0.687g
  • Isoleucine 0.866g
  • Leucine 1.399g
  • Lysine 1.217g
  • Methionine 0.378g
  • Cystine 0.264g
  • Phenylalanine 0.681g
  • Tyrosine 0.678g
  • Valine 0.949g
  • Arginine 1.099g
  • Histidine 0.416g
  • Alanine 0.836g
  • Aspartic acid 1.550g
  • Glutamic acid 1.970g
  • Glycine 0.488g
  • Proline 0.646g
  • Serine 1.326g
  • Fatty acids, total saturated 9.551g
  • 8:0 0.009g
  • 10:0 0.009g
  • 12:0 0.009g
  • 14:0 0.104g
  • 16:0 6.860g
  • 18:0 2.417g
  • 20:0 0.032g
  • 18:1 undifferentiated 10.701g
  • 18:2 undifferentiated 3.538g
  • 18:3 undifferentiated 0.103g
  • 20:4 undifferentiated 0.438g
  • 22:6 n-3 (DHA) 0.114g
  • 22:0 0.038g
  • 14:1 0.024g
  • 16:1 undifferentiated 0.918g
  • 20:1 0.086g
  • 20:5 n-3 (EPA) 0.011g
  • 22:1 undifferentiated 0.009g
  • Fatty acids, total monounsaturated 11.738g
  • Fatty acids, total polyunsaturated 4.204g
  • 15:0 0.013g
  • 17:0 0.051g
  • 24:0 0.009g