Egg, yolk, raw, frozen, pasteurized

Nutrition Food Groups » Dairy and Egg Products »

Manufacturer: None

Energy 296.000kcal
Energy 1238.000kJ
Calcium, Ca 134.000mg
Magnesium, Mg 11.000mg
Phosphorus, P 420.000mg
Potassium, K 121.000mg
Sodium, Na 67.000mg
Vitamin A, IU 1469.000IU
Retinol 419.000µg
Vitamin A, RAE 422.000µg
Carotene, beta 10.000µg
Carotene, alpha 36.000µg
Vitamin D 238.000IU
Cryptoxanthin, beta 32.000µg
Lutein + zeaxanthin 904.000µg
Folate, total 151.000µg
Folate, food 151.000µg
Folate, DFE 151.000µg
Cholesterol 991.000mg
Selenium, Se 56.400µg
Vitamin D3 (cholecalciferol) 6.000µg
Vitamin D (D2 + D3) 6.000µg
Choline, total 639.300mg
Vitamin K (phylloquinone) 0.700µg
Protein 15.530g
Total lipid (fat) 25.600g
Carbohydrate, by difference 0.810g
Ash 1.620g
Glucose (dextrose) 0.160g
Water 56.440g
Sugars, total 0.160g
Iron, Fe 4.550mg
Zinc, Zn 3.170mg
Vitamin E (alpha-tocopherol) 2.240mg
Vitamin B-12 1.900µg
Manganese, Mn 0.078mg
Thiamin 0.223mg
Riboflavin 0.563mg
Niacin 0.031mg
Pantothenic acid 3.437mg
Vitamin B-6 0.412mg
Tryptophan 0.223g
Threonine 0.706g
Isoleucine 0.780g
Leucine 1.351g
Lysine 1.182g
Methionine 0.375g
Cystine 0.274g
Phenylalanine 0.689g
Tyrosine 0.682g
Valine 0.908g
Arginine 1.091g
Histidine 0.399g
Alanine 0.811g
Aspartic acid 1.503g
Glutamic acid 1.942g
Glycine 0.476g
Proline 0.615g
Serine 1.301g
Fatty acids, total trans 0.098g
Fatty acids, total saturated 8.615g
14:0 0.083g
16:0 6.211g
18:0 2.249g
18:1 undifferentiated 9.331g
18:2 undifferentiated 4.009g
18:3 undifferentiated 0.124g
20:4 undifferentiated 0.490g
22:6 n-3 (DHA) 0.135g
14:1 0.022g
16:1 undifferentiated 0.545g
20:1 0.058g
22:5 n-3 (DPA) 0.022g
Fatty acids, total monounsaturated 9.956g
Fatty acids, total polyunsaturated 4.827g
15:0 0.022g
17:0 0.051g
18:1 t 0.069g
18:2 t,t 0.029g
20:2 n-6 c,c 0.047g
18:1 c 9.261g
18:2 n-6 c,c 3.980g
18:3 n-6 c,c,c 0.031g
Fatty acids, total trans-monoenoic 0.069g
Fatty acids, total trans-polyenoic 0.029g
18:3 n-3 c,c,c (ALA) 0.093g