Kefir, lowfat, plain, LIFEWAY

Manufacturer: Lifeway

• Energy 43.000kcal
• Energy 182.000kJ
• Calcium, Ca 130.000mg
• Magnesium, Mg 12.000mg
• Phosphorus, P 105.000mg
• Potassium, K 164.000mg
• Sodium, Na 40.000mg
• Vitamin A, IU 569.000IU
• Retinol 171.000µg
• Vitamin A, RAE 171.000µg
• Vitamin D 41.000IU
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 5.000mg
• Selenium, Se 3.600µg
• Vitamin D3 (cholecalciferol) 1.000µg
• Vitamin D (D2 + D3) 1.000µg
• Vitamin C, total ascorbic acid 0.200mg
• Choline, total 15.200mg
• Vitamin K (phylloquinone) 0.100µg
• Protein 3.790g
• Total lipid (fat) 1.020g
• Carbohydrate, by difference 4.770g
• Ash 0.720g
• Lactose 3.700g
• Water 89.700g
• Sugars, total 4.610g
• Galactose 0.910g
• Iron, Fe 0.040mg
• Zinc, Zn 0.460mg
• Vitamin E (alpha-tocopherol) 0.020mg
• Vitamin B-12 0.290µg
• Copper, Cu 0.009mg
• Manganese, Mn 0.005mg
• Thiamin 0.030mg
• Riboflavin 0.135mg
• Niacin 0.150mg
• Pantothenic acid 0.385mg
• Vitamin B-6 0.058mg
• Fatty acids, total trans 0.037g
• Fatty acids, total saturated 0.658g
• 4:0 0.029g
• 6:0 0.018g
• 8:0 0.008g
• 10:0 0.021g
• 12:0 0.029g
• 14:0 0.105g
• 16:0 0.308g
• 18:0 0.118g
• 20:0 0.002g
• 18:1 undifferentiated 0.273g
• 18:2 undifferentiated 0.042g
• 18:3 undifferentiated 0.006g
• 20:4 undifferentiated 0.002g
• 14:1 0.011g
• 16:1 undifferentiated 0.020g
• 20:1 0.004g
• 22:5 n-3 (DPA) 0.001g
• Fatty acids, total monounsaturated 0.310g
• Fatty acids, total polyunsaturated 0.053g
• 15:0 0.013g
• 17:0 0.007g
• 16:1 t 0.003g
• 18:1 t 0.027g
• 18:2 t not further defined 0.008g
• 18:2 CLAs 0.006g
• 16:1 c 0.017g
• 18:1 c 0.246g
• 18:2 n-6 c,c 0.029g
• 17:1 0.003g
• 20:3 undifferentiated 0.002g
• Fatty acids, total trans-monoenoic 0.030g
• Fatty acids, total trans-polyenoic 0.008g
• 18:3 n-3 c,c,c (ALA) 0.006g
• 20:3 n-6 0.002g