Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Manufacturer: None

  • Energy 102.000kcal
  • Energy 426.000kJ
  • Calcium, Ca 152.000mg
  • Magnesium, Mg 15.000mg
  • Phosphorus, P 119.000mg
  • Potassium, K 195.000mg
  • Sodium, Na 58.000mg
  • Vitamin A, IU 36.000IU
  • Retinol 10.000µg
  • Vitamin A, RAE 10.000µg
  • Carotene, beta 2.000µg
  • Vitamin D 1.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 4.000mg
  • Fluoride, F 9.000µg
  • Selenium, Se 3.100µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 14.000mg
  • Vitamin K (phylloquinone) 0.100µg
  • Betaine 0.800mg
  • Protein 4.370g
  • Total lipid (fat) 1.080g
  • Carbohydrate, by difference 19.050g
  • Ash 1.020g
  • Water 74.480g
  • Sugars, total 19.050g
  • Iron, Fe 0.070mg
  • Zinc, Zn 0.740mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Vitamin B-12 0.470µg
  • Copper, Cu 0.080mg
  • Manganese, Mn 0.065mg
  • Thiamin 0.037mg
  • Riboflavin 0.178mg
  • Niacin 0.095mg
  • Pantothenic acid 0.489mg
  • Vitamin B-6 0.040mg
  • Tryptophan 0.025g
  • Threonine 0.179g
  • Isoleucine 0.238g
  • Leucine 0.440g
  • Lysine 0.392g
  • Methionine 0.129g
  • Cystine 0.040g
  • Phenylalanine 0.238g
  • Tyrosine 0.221g
  • Valine 0.362g
  • Arginine 0.132g
  • Histidine 0.108g
  • Alanine 0.187g
  • Aspartic acid 0.347g
  • Glutamic acid 0.856g
  • Glycine 0.105g
  • Proline 0.518g
  • Serine 0.271g
  • Fatty acids, total saturated 0.697g
  • 4:0 0.032g
  • 6:0 0.022g
  • 8:0 0.014g
  • 10:0 0.031g
  • 12:0 0.037g
  • 14:0 0.114g
  • 16:0 0.294g
  • 18:0 0.105g
  • 18:1 undifferentiated 0.247g
  • 18:2 undifferentiated 0.022g
  • 18:3 undifferentiated 0.009g
  • 16:1 undifferentiated 0.024g
  • Fatty acids, total monounsaturated 0.297g
  • Fatty acids, total polyunsaturated 0.031g