Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 59.000kcal
• Energy 246.000kJ
• Calcium, Ca 110.000mg
• Magnesium, Mg 11.000mg
• Phosphorus, P 135.000mg
• Potassium, K 141.000mg
• Sodium, Na 36.000mg
• Vitamin A, IU 4.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 5.000mg
• Selenium, Se 9.700µg
• Choline, total 15.100mg
• Betaine 0.800mg
• Protein 10.190g
• Total lipid (fat) 0.390g
• Carbohydrate, by difference 3.600g
• Ash 0.720g
• Lactose 2.540g
• Water 85.100g
• Sugars, total 3.240g
• Galactose 0.700g
• Iron, Fe 0.070mg
• Zinc, Zn 0.520mg
• Vitamin E (alpha-tocopherol) 0.010mg
• Vitamin B-12 0.750µg
• Copper, Cu 0.017mg
• Manganese, Mn 0.009mg
• Thiamin 0.023mg
• Riboflavin 0.278mg
• Niacin 0.208mg
• Pantothenic acid 0.331mg
• Vitamin B-6 0.063mg
• Fatty acids, total trans 0.006g
• Fatty acids, total saturated 0.117g
• 6:0 0.003g
• 8:0 0.004g
• 10:0 0.013g
• 12:0 0.006g
• 14:0 0.015g
• 16:0 0.049g
• 18:0 0.021g
• 18:1 undifferentiated 0.049g
• 18:2 undifferentiated 0.010g
• 18:3 undifferentiated 0.001g
• 14:1 0.001g
• 16:1 undifferentiated 0.002g
• 20:1 0.002g
• Fatty acids, total monounsaturated 0.053g
• Fatty acids, total polyunsaturated 0.012g
• 15:0 0.003g
• 17:0 0.003g
• 18:1 t 0.006g
• 16:1 c 0.002g
• 18:1 c 0.043g
• 18:2 n-6 c,c 0.010g
• Fatty acids, total trans-monoenoic 0.006g
• 18:3 n-3 c,c,c (ALA) 0.001g