Yogurt, plain, skim milk
Manufacturer: None
- Energy 56.000kcal
- Energy 233.000kJ
- Calcium, Ca 199.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 157.000mg
- Potassium, K 255.000mg
- Sodium, Na 77.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Folate, total 12.000µg
- Folate, food 12.000µg
- Folate, DFE 12.000µg
- Cholesterol 2.000mg
- Fluoride, F 12.000µg
- Selenium, Se 3.600µg
- Vitamin C, total ascorbic acid 0.900mg
- Choline, total 15.200mg
- Vitamin K (phylloquinone) 0.200µg
- Protein 5.730g
- Total lipid (fat) 0.180g
- Carbohydrate, by difference 7.680g
- Ash 1.180g
- Water 85.230g
- Sugars, total 7.680g
- Iron, Fe 0.090mg
- Zinc, Zn 0.970mg
- Vitamin B-12 0.610µg
- Copper, Cu 0.015mg
- Manganese, Mn 0.005mg
- Thiamin 0.048mg
- Riboflavin 0.234mg
- Niacin 0.124mg
- Pantothenic acid 0.641mg
- Vitamin B-6 0.053mg
- Tryptophan 0.032g
- Threonine 0.235g
- Isoleucine 0.313g
- Leucine 0.577g
- Lysine 0.514g
- Methionine 0.169g
- Cystine 0.052g
- Phenylalanine 0.313g
- Tyrosine 0.289g
- Valine 0.474g
- Arginine 0.172g
- Histidine 0.142g
- Alanine 0.245g
- Aspartic acid 0.454g
- Glutamic acid 1.122g
- Glycine 0.138g
- Proline 0.679g
- Serine 0.355g
- Fatty acids, total saturated 0.116g
- 4:0 0.005g
- 6:0 0.004g
- 8:0 0.002g
- 10:0 0.005g
- 12:0 0.006g
- 14:0 0.019g
- 16:0 0.049g
- 18:0 0.018g
- 18:1 undifferentiated 0.041g
- 18:2 undifferentiated 0.004g
- 18:3 undifferentiated 0.001g
- 16:1 undifferentiated 0.004g
- Fatty acids, total monounsaturated 0.049g
- Fatty acids, total polyunsaturated 0.005g