Yogurt, plain, whole milk
Manufacturer: None
- Energy 61.000kcal
- Energy 257.000kJ
- Calcium, Ca 121.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 95.000mg
- Potassium, K 155.000mg
- Sodium, Na 46.000mg
- Vitamin A, IU 99.000IU
- Retinol 27.000µg
- Vitamin A, RAE 27.000µg
- Carotene, beta 5.000µg
- Vitamin D 2.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 13.000mg
- Fluoride, F 12.000µg
- Selenium, Se 2.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin C, total ascorbic acid 0.500mg
- Choline, total 15.200mg
- Vitamin K (phylloquinone) 0.200µg
- Protein 3.470g
- Total lipid (fat) 3.250g
- Carbohydrate, by difference 4.660g
- Ash 0.720g
- Water 87.900g
- Sugars, total 4.660g
- Iron, Fe 0.050mg
- Zinc, Zn 0.590mg
- Vitamin E (alpha-tocopherol) 0.060mg
- Vitamin B-12 0.370µg
- Copper, Cu 0.009mg
- Manganese, Mn 0.004mg
- Thiamin 0.029mg
- Riboflavin 0.142mg
- Niacin 0.075mg
- Pantothenic acid 0.389mg
- Vitamin B-6 0.032mg
- Tryptophan 0.020g
- Threonine 0.142g
- Isoleucine 0.189g
- Leucine 0.350g
- Lysine 0.311g
- Methionine 0.102g
- Cystine 0.032g
- Phenylalanine 0.189g
- Tyrosine 0.175g
- Valine 0.287g
- Arginine 0.104g
- Histidine 0.086g
- Alanine 0.148g
- Aspartic acid 0.275g
- Glutamic acid 0.679g
- Glycine 0.084g
- Proline 0.411g
- Serine 0.215g
- Fatty acids, total saturated 2.096g
- 4:0 0.096g
- 6:0 0.066g
- 8:0 0.042g
- 10:0 0.093g
- 12:0 0.111g
- 14:0 0.343g
- 16:0 0.886g
- 18:0 0.317g
- 18:1 undifferentiated 0.743g
- 18:2 undifferentiated 0.065g
- 18:3 undifferentiated 0.027g
- 16:1 undifferentiated 0.071g
- Fatty acids, total monounsaturated 0.893g
- Fatty acids, total polyunsaturated 0.092g